South Beach Recipes - 3 Fat Chicks on a Diet Weight Loss Community

Thread / Thread Starter	Last Post	Replies	Views
Sticky: SBD Holiday Side Dishes (various phases) ( 1 2) ellis	11-15-2010 12:00 PM by weezle	18	6,484
Sticky: Recipe Links! femmecreole	01-09-2010 10:57 AM by CyndiM	3	2,901
Sticky: SBD Holiday Dessert Recipes (various phases) ellis	11-16-2009 09:50 AM by beachgal	10	7,820
Sticky: Veggie of the Week/Month Threads (Find 'em all here!) beachgal	07-20-2009 12:51 PM by beachgal	1	1,497
Sticky: SBD Holiday Main Dishes (various phases) ellis	10-30-2008 10:32 AM by beachgal	7	4,640
Sticky: SBD Holiday Appetizers (various phases) ellis	08-20-2004 12:35 PM by kvixen	5	4,862

jello ricotta dessert... momtotwinzplus1	01-25-2012 10:15 AM by momtotwinzplus1	0	126
Chicken Pot Pie Natasha1534	10-07-2010 09:49 AM by rdw1	1	1,197
Ground Turkey or Chicken Sausage Stuffed Zucchini Gelene	09-02-2010 01:30 AM by Natasha1534	1	1,238
Potluck Lunch ideas? - Phase 1 StepSpen	08-17-2010 10:28 PM by murphmitch	1	1,554
Looking for ground turkey ideas ( 1 2) Betsi	08-09-2010 02:25 AM by Natasha1534	15	3,653
Chicken artichoke recipe? harrismm	08-07-2010 12:46 AM by harrismm	2	1,253
Homemade Turkey Sausage Recipe Pink Penguin	07-29-2010 08:26 PM by Gelene	1	1,600
Phase 1 Strawberry Milkshake with picture valley	07-23-2010 10:38 AM by LindsaysMommy	7	3,667
Garden Vegetable Omelette JellyBean32882	07-02-2010 07:21 PM by JellyBean32882	0	974
Question about the recipe for Iced Vanilla Coffee Milk Natasha1534	06-13-2010 01:51 AM by Natasha1534	3	1,251
frozen chopped turnips-what do I do with them? sarahyu	05-21-2010 03:02 AM by chouchoubou	3	1,183
anyone tried substituting tofu for diary in recipes? sarahyu	05-05-2010 12:30 PM by sarahyu	0	967
what are your favorite "Mock" recipes sarahyu	04-27-2010 10:52 AM by sarahyu	5	1,517
FRIED ZUCCHINI PHASE I South Beach thefuturemrsyasher	03-15-2010 04:59 PM by Ruthxxx	10	5,024
Split peas CyndiM	12-17-2009 01:33 AM by kaplods	6	2,408
Confused about how to most recipes Alicia	11-05-2009 12:44 PM by Alicia	2	1,301
Pre-packaged Foods, Phase I lydiaach	11-03-2009 06:09 AM by meelsie	6	2,210
Veggies of the Week: Jicama! beachgal	05-04-2009 05:21 PM by misspiggy408	3	5,166
Veggie of the Month: Spinach! ( 1 2) beachgal	04-27-2009 04:27 PM by beachgal	15	2,225
The Best of The BEST...or quick and easy and darn DECENT!!! TheRightWeigh	04-01-2009 10:25 AM by TheRightWeigh	2	1,897

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