Reply
 
Thread Tools
Old 05-27-2015, 11:04 PM   #1  
Junior Member
Thread Starter
 
sugarstarts's Avatar
 
Join Date: May 2015
Posts: 8

Default Overnight Refrigerator Oatmeal

This is adapted from The Yummy Life. I believe this would be acceptable on P2 and beyond. I am REALLY tired of eggs and I don't eat beans for breakfast.

I put in my pint Mason Jars:

1/4 c. Old Fashioned Oatmeal
1/4 c. Plain Greek Yogurt (Vanilla Yogurt is the best)
1/4 c. 1% milk
1 T. ground flax seed
1 packet of Splenda
A sprinkle of cinnamon

Cover your jars and shake the jars (or whatever you put yours in) really well and put in the refrigerator overnight. In the morning, throw in some fresh blueberries and microwave 1-1.5 minutes until hot. Enjoy! Some take this to work and eat cold.

Caution: If you use Mason Jars, they will be hot!
11 grams of protein and 4 grams of fiber to help keep you satisfied.
sugarstarts is offline   Reply With Quote
Reply


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 05:09 AM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2023 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.