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Forum: Chicks up for a Challenge 08-15-2013, 12:06 PM
Replies: 440
Views: 16,243
Posted By minoja75
I know the month is half over but I would like to...

I know the month is half over but I would like to jump in...I have been off the radar for a little while, mostly out of frustration from lack of weight loss but still determined to get healthy. This...
Forum: Chicks up for a Challenge 07-14-2013, 10:11 AM
Replies: 203
Views: 7,968
Posted By minoja75
:?: Zero weight loss...again. I thought that I...

:?: Zero weight loss...again. I thought that I was doing everything right but no loss...no idea what is going on with my body.
Forum: Chicks up for a Challenge 07-14-2013, 08:22 AM
Replies: 155
Views: 5,846
Posted By minoja75
July 1 75 squats, 55 bridges, 4 push ups, 3.5...

July 1 75 squats, 55 bridges, 4 push ups, 3.5 hours extreme house cleaning
July 2 80 spuats, 60 bridges, 70 backwards leg lifts, 12 leg raises, 12 sec plank
July 3 70bridges, 75 backwards leg...
Forum: Chicks up for a Challenge 07-12-2013, 10:12 PM
Replies: 155
Views: 5,846
Posted By minoja75
July 1 75 squats, 55 bridges, 4 push ups, 3.5...

July 1 75 squats, 55 bridges, 4 push ups, 3.5 hours extreme house cleaning
July 2 80 spuats, 60 bridges, 70 backwards leg lifts, 12 leg raises, 12 sec plank
July 3 70bridges, 75 backwards leg...
Forum: Chicks up for a Challenge 07-12-2013, 08:00 AM
Replies: 15
Views: 702
Posted By minoja75
Good Morning ladies! I hope you all have a...

Good Morning ladies!

I hope you all have a wonderful weekend!
Forum: Chicks up for a Challenge 07-12-2013, 07:48 AM
Replies: 155
Views: 5,846
Posted By minoja75
July 1 75 squats, 55 bridges, 4 push ups, 3.5...

July 1 75 squats, 55 bridges, 4 push ups, 3.5 hours extreme house cleaning
July 2 80 spuats, 60 bridges, 70 backwards leg lifts, 12 leg raises, 12 sec plank
July 3 70bridges, 75 backwards leg...
Forum: Chicks up for a Challenge 07-10-2013, 02:13 PM
Replies: 155
Views: 5,846
Posted By minoja75
*added a 3 mile walk today* July 1 75...

*added a 3 mile walk today*


July 1 75 squats, 55 bridges, 4 push ups, 3.5 hours extreme house cleaning
July 2 80 spuats, 60 bridges, 70 backwards leg lifts, 12 leg raises, 12 sec plank
July 3...
Forum: Chicks up for a Challenge 07-10-2013, 08:35 AM
Replies: 155
Views: 5,846
Posted By minoja75
July 1 75 squats, 55 bridges, 4 push ups, 3.5...

July 1 75 squats, 55 bridges, 4 push ups, 3.5 hours extreme house cleaning
July 2 80 spuats, 60 bridges, 70 backwards leg lifts, 12 leg raises, 12 sec plank
July 3 70bridges, 75 backwards leg...
Forum: Chicks up for a Challenge 07-09-2013, 08:39 AM
Replies: 203
Views: 7,968
Posted By minoja75
A little cheat last night...I think TOM is on the...

A little cheat last night...I think TOM is on the horizon, it wasn't as bad of a cheat as it could have been so up and moving forward!

Good morning ladies! Hope you have a wonderful day!
Forum: Chicks up for a Challenge 07-08-2013, 12:32 PM
Replies: 155
Views: 5,846
Posted By minoja75
July 1 75 squats, 55 bridges, 4 push ups, 3.5...

July 1 75 squats, 55 bridges, 4 push ups, 3.5 hours extreme house cleaning
July 2 80 spuats, 60 bridges, 70 backwards leg lifts, 12 leg raises, 12 sec plank
July 3 70bridges, 75 backwards leg...
Forum: Chicks up for a Challenge 07-08-2013, 07:20 AM
Replies: 203
Views: 7,968
Posted By minoja75
Thanks gardnerjoy, I have been playing around...

Thanks gardnerjoy, I have been playing around with my plan to see if that will help...hopefully next weigh in will show my effort but at the rate I am losing (or not losing) I might have to revise my...
Forum: Chicks up for a Challenge 07-07-2013, 01:53 PM
Replies: 203
Views: 7,968
Posted By minoja75
Thank you for your responses and advice Katydid77...

Thank you for your responses and advice Katydid77 and PositiveAttitude! I will try increasing my water intake and hope that the re-situating doesn't take too much longer or just try to stay away...
Forum: Chicks up for a Challenge 07-07-2013, 08:47 AM
Replies: 155
Views: 5,846
Posted By minoja75
July 1 75 squats, 55 bridges, 4 push ups, 3.5...

July 1 75 squats, 55 bridges, 4 push ups, 3.5 hours extreme house cleaning
July 2 80 spuats, 60 bridges, 70 backwards leg lifts, 12 leg raises, 12 sec plank
July 3 70bridges, 75 backwards leg...
Forum: Chicks up for a Challenge 07-07-2013, 08:42 AM
Replies: 15
Views: 702
Posted By minoja75
Scale will not move...:?: Writing down all my...

Scale will not move...:?: Writing down all my food, exercising regularly but the weight will not come off.
Forum: Chicks up for a Challenge 07-07-2013, 08:34 AM
Replies: 203
Views: 7,968
Posted By minoja75
:?: Eating good, exercising regularly but scale...

:?: Eating good, exercising regularly but scale will not budge...what gives? After the first week or two of no results I started logging everything I was eating to see where I may need an...
Forum: Chicks up for a Challenge 07-05-2013, 02:43 PM
Replies: 203
Views: 7,968
Posted By minoja75
Hi PositiveAttitude! I think a lot of us do a...

Hi PositiveAttitude! I think a lot of us do a weekly weigh in but for me sometimes I can't keep myself off the scale in between Sundays so I log in the info anyway. Good luck to you!
Forum: Chicks up for a Challenge 07-05-2013, 11:31 AM
Replies: 15
Views: 702
Posted By minoja75
Welcome casakran! Good luck!

Welcome casakran! Good luck!
Forum: Chicks up for a Challenge 07-05-2013, 11:29 AM
Replies: 155
Views: 5,846
Posted By minoja75
July 1 75 squats, 55 bridges, 4 push ups, 3.5...

July 1 75 squats, 55 bridges, 4 push ups, 3.5 hours extreme house cleaning
July 2 80 spuats, 60 bridges, 70 backwards leg lifts, 12 leg raises, 12 sec plank
July 3 70bridges, 75 backwards leg...
Forum: Chicks up for a Challenge 07-05-2013, 07:44 AM
Replies: 15
Views: 702
Posted By minoja75
Thanks for sharing Lizyg and soontobeskinnyCarma!...

Thanks for sharing Lizyg and soontobeskinnyCarma! I do ask him not to bring it home and he has gotten better but still needs a bit of work. It is so much easier to follow a healthier lifestyle when...
Forum: Chicks up for a Challenge 07-05-2013, 07:38 AM
Replies: 203
Views: 7,968
Posted By minoja75
Down a pound...:snail:...that one took a lot of...

Down a pound...:snail:...that one took a lot of work! Official weigh in is Sunday though...
Forum: Chicks up for a Challenge 07-04-2013, 09:31 AM
Replies: 15
Views: 702
Posted By minoja75
What programs or lifestyle changes are you all...

What programs or lifestyle changes are you all doing to help reach your goals?

I don't really follow a "plan" but do low carb and try to keep my daily calories around 1200. I will play around...
Forum: Chicks up for a Challenge 07-04-2013, 09:09 AM
Replies: 155
Views: 5,846
Posted By minoja75
July 1 75 squats, 55 bridges, 4 push ups, 3.5...

July 1 75 squats, 55 bridges, 4 push ups, 3.5 hours extreme house cleaning
July 2 80 spuats, 60 bridges, 70 backwards leg lifts, 12 leg raises, 12 sec plank
July 3 70bridges, 75 backwards leg...
Forum: Chicks up for a Challenge 07-03-2013, 08:13 AM
Replies: 155
Views: 5,846
Posted By minoja75
July 1 75 squats, 55 bridges, 4 push ups, 3.5...

July 1 75 squats, 55 bridges, 4 push ups, 3.5 hours extreme house cleaning
July 2 80 spuats, 60 bridges, 70 backwards leg lifts, 12 leg raises, 12 sec plank
July 3 70bridges, 75 backwards leg...
Forum: Chicks up for a Challenge 07-02-2013, 05:42 PM
Replies: 15
Views: 702
Posted By minoja75
Nothing but rain here makes it a little more...

Nothing but rain here makes it a little more difficult to get my workouts in...at least the cardio part...makes me miss California even more though, at least summer was summer there not like these...
Forum: Chicks up for a Challenge 07-01-2013, 03:53 PM
Replies: 155
Views: 5,846
Posted By minoja75
July 1 75 squats, 55 bridges, 4 push ups, 3.5...

July 1 75 squats, 55 bridges, 4 push ups, 3.5 hours extreme house cleaning :D
July 2
July 3
July 4
July 5
July 6
July 7 (weigh in day)
Showing results 1 to 25 of 194
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