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July Weight Loss Challenge

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Old 07-08-2013, 01:59 PM   #76
One pound at a time....
 
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Join Date: Apr 2013
Location: Georgia
Posts: 161

S/C/G: 189/155/139

Height: 5'1

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SW: 156.5
6/30: 156
7/1: 156.4
7/1 (official): 157
7/2: 155.2
7/3: 154.2
7/4: 151.8
7/5 (official): 153.5
7/6: 152.8
7/7: 153.2
7/8 (official): 154
GW: 146-148

Measurement Day!! So happy happy happy!! 53.25 inches lost since 3/7
=5 pounds lost
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Old 07-08-2013, 09:48 PM   #77
MF 3/31/13
 
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Join Date: Apr 2013
Location: Sunny California
Posts: 925

S/C/G: 261/ticker/155 for now

Height: 5'2"

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SW: 220.0

July 1: 218.6 (-1.4)
July 2: 219.2 (+0.6)
July 3: 219.0 (-0.2)
July 4: 218.2 (-0.8)
July 5: 219.4 (+1.2)
July 6: 217.6 (-1.8)
July 7: 218.0 (+0.4)
July 8: 218.6 (+0.6)

GW: 210.0
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Each = 5 lbs gone for good!

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Old 07-09-2013, 08:10 AM   #78
Susan
 
Join Date: Apr 2013
Location: Ontario, Canada
Posts: 767

S/C/G: 190/Ticker/125

Height: 5' 5"

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A slight loss this morning...not in whoosh territory, but I'll take it!

SW: 164.00
Jul 1: 162.00
Jul 2: 162.25
Jul 3: 162.50
Jul 4: 162.00
Jul 5: 161.75
Jul 6: 161.50
Jul 7: 161.50
Jul 8: 161.50
Jul 9: 160.75

GW: 155.00
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Old 07-09-2013, 08:20 AM   #79
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Join Date: Mar 2008
Location: PA
Posts: 279

S/C/G: 183/160/148

Height: 5'6"

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Frustrating start to my weightloss journey this month. My TOM has been very unkind and accompanied by cramps and bad headaches. I have stayed on course with my water, which is a challenge for me. My eating (85% great, 5% so so, 10% bad) has been ok considering a holiday weekend and TOM. Looking forward to more intense workouts and cleaner eating these next 3 weeks. I'm also thinking about weighing and recording everyday to keep my mindset more focused. I know with the intense workouts my weight will go up initially, but hopefully it will reward me with a nice whoosh later this month.
July 1st- (official start) 178
July 8- 178 (TOM)
July 9- 177 (-1)

Cincorn, I love beer. Not to get intoxicated, just really love a good craft beer. I'm trying to stay away from alcohol this month. I rarely drink soda or juice and I'm taking a break from coffee. I would like to start making home brewed unsweetened tea daily and drink that with my water. Anyway, if you are anything like me your "beer 1lb" should disappear in a day or two

Tuscany, you may be bored with seeing the same number the last couple of days but a 3lb loss in your first week is FABULOUS! Great job!

Turtle, 3lbs overnight?!?! I need to start eating more s'mores!!! Wahoo!

Superheroteacher, I hope you hit that goal before vacation!

Have a great day everyone!
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Old 07-09-2013, 09:39 AM   #80
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Join Date: Aug 2011
Location: Florida
Posts: 194

S/C/G: 270/ticker/175

Height: 5'6"

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A little cheat last night...I think TOM is on the horizon, it wasn't as bad of a cheat as it could have been so up and moving forward!

Good morning ladies! Hope you have a wonderful day!
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Mini goals
Down 25lbs.............245 06/14/2013
Halfway -45lbs........225
Onederland............199
No longer obese......185


"Do or do not, there is no try..." -Yoda
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Old 07-09-2013, 09:41 AM   #81
One pound at a time....
 
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Join Date: Apr 2013
Location: Georgia
Posts: 161

S/C/G: 189/155/139

Height: 5'1

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SW: 156.5
6/30: 156
7/1: 156.4
7/1 (official): 157
7/2: 155.2
7/3: 154.2
7/4: 151.8
7/5 (official): 153.5
7/6: 152.8
7/7: 153.2
7/8 (official): 154
7/9: 154.3 bleh...after work coffee to get home safely!!
GW: 146-148
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Old 07-09-2013, 11:59 AM   #82
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Join Date: Apr 2013
Posts: 698

S/C/G: 186/ticker/135

Height: 5' 5.5

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SW (June 30): 180
GW: 173 (7 lbs)

July 1: 178.2
July 2: 177.6
July 3: 177
July 4: camping
July 5: camping
July 6: camping
July 7: 178.2 (definately had too many smores. back on the wagon)
July 8: 175.8!!! - so confused, but I'll take it
July 9: 175.4 - guess its sticking?

Smores... the answer to all of life's problems.
One more day of under 176.7 and I'm gonna call my first mini goal!!!

I'm gonna start working out again today with at least a 30 min walk. I haven't since last Wednesday, and it'll make me retain water... but I guess I'd rather be healthy... right? hmmm
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Weight Loss History
Start - May 30th, 2013 - 186 lbs
Mini Goal 1: 176.7 7/10/2013 Mini Goal 2: 167.4 8/21/2013 Mini Goal 3: 158.1 10/29/2013
Mini Goal 4: 152.2 11/30/2013 Mini Goal 5: 148.8 12/23/2013 Mini Goal 6: 139.5 03/06/2014
Lowest Weight: April 13: 135.6
Final Goal: 135 On Hold - Pregnant!!
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Old 07-09-2013, 01:50 PM   #83
Senior Member
 
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Join Date: May 2013
Posts: 132

S/C/G: 252.8/250.4/145

Height: 5'4"

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Quote:
Originally Posted by Tuscany View Post
This is starting to get boring...where are you whoosh fairy?

SW: 164.00
Jul 1: 162.00
Jul 2: 162.25
Jul 3: 162.50
Jul 4: 162.00
Jul 5: 161.75
Jul 6: 161.50
Jul 7: 161.50
Jul 8: 161.50

GW: 155.00
I'm new around here, what's a whoosh fairy? And if it's a good thing where do I get one lol.
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My blog: Diary of a Chronic Overeater
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Old 07-09-2013, 10:29 PM   #84
MF 3/31/13
 
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Join Date: Apr 2013
Location: Sunny California
Posts: 925

S/C/G: 261/ticker/155 for now

Height: 5'2"

Default

SW: 220.0

July 1: 218.6 (-1.4)
July 2: 219.2 (+0.6)
July 3: 219.0 (-0.2)
July 4: 218.2 (-0.8)
July 5: 219.4 (+1.2)
July 6: 217.6 (-1.8)
July 7: 218.0 (+0.4)
July 8: 218.6 (+0.6)
July 9: 218.4 (-0.2)

GW: 210.0
__________________
Every day is a battle, but whatever, I'm scrappy ~Darcey

Each = 5 lbs gone for good!

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Old 07-10-2013, 08:18 AM   #85
Susan
 
Join Date: Apr 2013
Location: Ontario, Canada
Posts: 767

S/C/G: 190/Ticker/125

Height: 5' 5"

Default

Still waiting to get out of the 160's...

SW: 164.00
Jul 1: 162.00
Jul 2: 162.25
Jul 3: 162.50
Jul 4: 162.00
Jul 5: 161.75
Jul 6: 161.50
Jul 7: 161.50
Jul 8: 161.50
Jul 9: 160.75
Jul 10: 160.75

GW: 155.00
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Old 07-10-2013, 10:05 AM   #86
Senior Member
 
Join Date: Apr 2013
Posts: 698

S/C/G: 186/ticker/135

Height: 5' 5.5

Default

SW (June 30): 180
GW: 173 (7 lbs)

July 1: 178.2
July 2: 177.6
July 3: 177
July 4: camping
July 5: camping
July 6: camping
July 7: 178.2
July 8: 175.8
July 9: 175.4
July 10: 174.8
__________________

Weight Loss History
Start - May 30th, 2013 - 186 lbs
Mini Goal 1: 176.7 7/10/2013 Mini Goal 2: 167.4 8/21/2013 Mini Goal 3: 158.1 10/29/2013
Mini Goal 4: 152.2 11/30/2013 Mini Goal 5: 148.8 12/23/2013 Mini Goal 6: 139.5 03/06/2014
Lowest Weight: April 13: 135.6
Final Goal: 135 On Hold - Pregnant!!
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Old 07-10-2013, 02:25 PM   #87
Senior Member
 
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Join Date: May 2013
Posts: 132

S/C/G: 252.8/250.4/145

Height: 5'4"

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7/03 237.6 SW
7/10 234.4 pounds -3.2 pounds
7/17
7/24
7/31
GW 233.6

Down 3.2 pounds today. Yay!
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My blog: Diary of a Chronic Overeater
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Old 07-10-2013, 04:40 PM   #88
MF 3/31/13
 
SuperHeroTeacher's Avatar
 
Join Date: Apr 2013
Location: Sunny California
Posts: 925

S/C/G: 261/ticker/155 for now

Height: 5'2"

Default

SW: 220.0

July 1: 218.6 (-1.4)
July 2: 219.2 (+0.6)
July 3: 219.0 (-0.2)
July 4: 218.2 (-0.8)
July 5: 219.4 (+1.2)
July 6: 217.6 (-1.8)
July 7: 218.0 (+0.4)
July 8: 218.6 (+0.6)
July 9: 218.4 (-0.2)
July 10: 216.8 (-1.6)

GW: 210.0
__________________
Every day is a battle, but whatever, I'm scrappy ~Darcey

Each = 5 lbs gone for good!

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Old 07-10-2013, 08:44 PM   #89
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Join Date: May 2013
Posts: 132

S/C/G: 252.8/250.4/145

Height: 5'4"

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Quote:
Originally Posted by PositiveAttitude View Post
Junebug37 - Congrats on the 53+ inches lost! That is outstanding!!!

Cincorn - I'm sure its just water and will be off once the travel-lag wears off.

Lene1974 - I hope you are feeling better! Congrats on the loss!

Minoja75 - Great attitude!

Turtle11 - Maybe I need to hear more about this smore diet! Great job!!!

Jm474 - LOL - I think the whoosh fairy is different for everyone. To me and my normal slow losing, anything over 2 lbs is a whoosh. I also associate whooshing with water and if I lose what I "think" may be water weight, I feel like the Whoosh Fairy has visited me. Congrats on the 3.2 lbs! Looks like you may have gotten a visit yourself.

SuperHeroTeacher - You are doing fabulous!

Tuscany - Great downward trend!

Y'all are rocking this thing!
Yes, I do believe I did! lol
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My blog: Diary of a Chronic Overeater
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Old 07-10-2013, 11:11 PM   #90
Senior Member
 
Join Date: Mar 2008
Location: PA
Posts: 279

S/C/G: 183/160/148

Height: 5'6"

Default

July 1st- (official start) 178
July 8- 178 (TOM)
July 9- 177 (-1)
July 10- 176.9



Great day with good food choices and exercise. Went out to dinner with the family and ordered salmon and rejected dessert even when everyone else enjoyed. This morning did c25k week 5/day 3 which requires you to run 20 minutes straight. I haven't been a "runner" in years so it was exciting to go the distance today
Also, I got my 72ozs of water in again today. If only I could do this everyday I'd look like this >>>>> hot stuff!!!
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September goal 5lbs made goal 9/25
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