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07-05-2013, 12:05 AM
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#46
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Green Tomatoes
Thread Starter
Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 11,847
Height: 5'9"
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I seem to have re-established my habit of eating only in the places I'm meant to eat (that is, not my car and not standing up in the kitchen).
Now, I'm working on the habit of eating only the foods that work well for me (that is, not white bread, not candy, and not a number of other processed foods that do nothing for me but trigger cravings). I did well on that one today, too!
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07-05-2013, 07:14 AM
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#47
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Senior Member
Join Date: Mar 2008
Location: PA
Posts: 279
S/C/G: 183/160/148
Height: 5'6"
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Could you add me to this challenge too, gardenerjoy?
7/1- 178lbs start weight
Goal weight loss for July challenge 9lbs
Weekly goals
1. 72ozs. water daily
2. 4-5 workouts weekly
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07-05-2013, 07:35 AM
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#48
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Susan
Join Date: Apr 2013
Location: Ontario, Canada
Posts: 1,154
S/C/G: 200/170/130
Height: 5' 5"
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Moving in the right direction...
SW: 164.00
Jul 1: 162.00
Jul 2: 162.25
Jul 3: 162.50
Jul 4: 162.00
Jul 5: 161.75
GW: 155.00
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07-05-2013, 07:38 AM
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#49
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Senior Member
Join Date: Aug 2011
Location: Florida
Posts: 194
S/C/G: 270/ticker/175
Height: 5'6"
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Down a pound... ...that one took a lot of work! Official weigh in is Sunday though...
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07-05-2013, 08:04 AM
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#50
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Colleen
Join Date: Jul 2013
Location: South Carolina
Posts: 20
S/C/G: 225/225/150
Height: 5'5"
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Newbie ready for the first challenge!
Hello!
I am new here and am REALLY excited to start my first monthly challenge! My goal is to lose 8 lbs in July!
SW: 215
GW: 207
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07-05-2013, 08:12 AM
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#51
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*Embrace Power*
Join Date: Sep 2012
Location: Georgia
Posts: 1,302
S/C/G: 332/279.8/195
Height: 5'5
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My first week was a huge success!! I have lost 5.6 lbs so far, I realize it is probably mostly water weight but still! I am very proud and extra motivated to keep going!
SW: 255
CW: 249.4
GW: 245
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07-05-2013, 01:00 PM
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#52
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Senior Member
Join Date: Mar 2008
Location: PA
Posts: 279
S/C/G: 183/160/148
Height: 5'6"
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Way to go on the loss already Pink Hurricane, Minoja, Chattabox and Tuscany!!!
Gardenerjoy, glad you were in control today! I have definite trigger foods too. I'm trying to focus on eating at regular times so I don't graze the whole day.
Lene
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07-05-2013, 01:03 PM
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#53
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MF 3/31/13
Join Date: Apr 2013
Location: Sunny California
Posts: 925
S/C/G: 261/ticker/155 for now
Height: 5'2"
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SW: 220.0
July 1: 218.6 (-1.4)
July 2: 219.2 (+0.6)
July 3: 219.0 (-0.2)
July 4: 218.2 (-0.8)
July 5: 219.4 (+1.2)
GW: 210.0
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07-05-2013, 02:43 PM
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#54
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Senior Member
Join Date: Aug 2011
Location: Florida
Posts: 194
S/C/G: 270/ticker/175
Height: 5'6"
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Hi PositiveAttitude! I think a lot of us do a weekly weigh in but for me sometimes I can't keep myself off the scale in between Sundays so I log in the info anyway. Good luck to you!
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07-05-2013, 04:46 PM
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#55
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One pound at a time....
Join Date: Apr 2013
Location: Georgia
Posts: 161
S/C/G: 189/155/139
Height: 5'1
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SW: 156.5/MGW: 146-148
6/30: 156
7/1: 156.4
7/1 (official): 157
7/2: 155.2
7/3: 154.2
7/4: 151.8
7/5 (official): 153.5
=5 pounds lost
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07-06-2013, 08:45 AM
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#56
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Susan
Join Date: Apr 2013
Location: Ontario, Canada
Posts: 1,154
S/C/G: 200/170/130
Height: 5' 5"
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Thanks for the good wishes, Lene! And to PositiveAttitude, it's perfectly fine that you only weigh once a week. I weight daily, since it keeps me honest, but I only "count" my weekly Monday morning weigh-ins...that's when I change my ticker and I separately record the weekly weights to track my overall weight loss trends. Good luck to everyone!
SW: 164.00
Jul 1: 162.00
Jul 2: 162.25
Jul 3: 162.50
Jul 4: 162.00
Jul 5: 161.75
Jul 6: 161.50
GW: 155.00
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07-06-2013, 04:44 PM
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#57
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MF 3/31/13
Join Date: Apr 2013
Location: Sunny California
Posts: 925
S/C/G: 261/ticker/155 for now
Height: 5'2"
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SW: 220.0
July 1: 218.6 (-1.4)
July 2: 219.2 (+0.6)
July 3: 219.0 (-0.2)
July 4: 218.2 (-0.8)
July 5: 219.4 (+1.2)
July 6: 217.6 (-1.8)
GW: 210.0
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07-06-2013, 09:37 PM
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#58
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Junior Member
Join Date: Jul 2013
Location: Mississippi
Posts: 4
Height: 5'1"
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This will be my first challenge! I will enter my start weight Sunday morning. I want to lose 8 lbs. by the end of the month. I CAN DO THIS!!!
July 7...
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07-07-2013, 07:07 AM
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#59
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Susan
Join Date: Apr 2013
Location: Ontario, Canada
Posts: 1,154
S/C/G: 200/170/130
Height: 5' 5"
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Welcome and good luck, MomInMiss!! No change for me this morning, but that's better than a gain.
SW: 164.00
Jul 1: 162.00
Jul 2: 162.25
Jul 3: 162.50
Jul 4: 162.00
Jul 5: 161.75
Jul 6: 161.50
Jul 7: 161.50
GW: 155.00
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07-07-2013, 08:34 AM
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#60
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Senior Member
Join Date: Aug 2011
Location: Florida
Posts: 194
S/C/G: 270/ticker/175
Height: 5'6"
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Eating good, exercising regularly but scale will not budge...what gives? After the first week or two of no results I started logging everything I was eating to see where I may need an improvement and changed the things that could have been changed but still not losing weight. I am really confused about what to do next. Any advice?
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