#166
Senior Member
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Join Date: Sep 2011
Location: Los Angeles
Posts: 1,625
S/C/G: 200+/160.8/135
Height: 5'5.5
Udi gluten free chocolate muffin pre run and an egg on toast post run.
#167
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Join Date: Sep 2011
Location: Los Angeles
Posts: 1,625
S/C/G: 200+/160.8/135
Height: 5'5.5
GF cinnamon roll and coffee with some sugar and almond milk.
#168
Senior Member
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Join Date: Sep 2011
Location: Los Angeles
Posts: 1,625
S/C/G: 200+/160.8/135
Height: 5'5.5
Smoothie and 1/2 of a gf vegan chocolate muffin.
#169
Senior Member
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Join Date: Sep 2011
Location: Los Angeles
Posts: 1,625
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Height: 5'5.5
Oatmeal with soy milk and banana
#170
Call me NNS!
Join Date: Mar 2014
Location: Denver
Posts: 2,569
S/C/G: 232.6/169.4/149
Height: 5'5"
Spinach and berry smoothie, two hard boiled eggs and a coffee. So full!
Last edited by nonameslob; 03-03-2015 at 09:46 AM .
#171
Senior Member
Join Date: Dec 2009
Location: Northern California
Posts: 574
S/C/G: 230/230/199
Height: 5' 10.5"
two scrambled eggs with veggies/bacon mixed in. My veggies were zuchini, onions and orange bell peppers. (anything to increase my veggie intake.
#172
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Join Date: Sep 2011
Location: Los Angeles
Posts: 1,625
S/C/G: 200+/160.8/135
Height: 5'5.5
Ok seriously didn't mean to disappear for a few days there. Was on plan but just forgot to log! Banana Peanut Butter Protein Smoothie.
#173
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Join Date: Sep 2011
Location: Los Angeles
Posts: 1,625
S/C/G: 200+/160.8/135
Height: 5'5.5
Strawberries and oatmeal
#174
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Join Date: Aug 2008
Posts: 3,202
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An egg and an oz of turkey
#175
Call me NNS!
Join Date: Mar 2014
Location: Denver
Posts: 2,569
S/C/G: 232.6/169.4/149
Height: 5'5"
Spinach and berry smoothie
#176
Call me NNS!
Join Date: Mar 2014
Location: Denver
Posts: 2,569
S/C/G: 232.6/169.4/149
Height: 5'5"
Trying the smoothie today with flax seed oil! So far, it's extra tasty (the fruit actually tastes sweeter!) and we will see how it does for fullness
My flax seed oil is about to expire so I'll probably keep adding it anyway..not gonna waste the ridiculous amount of money I spent on it.
#177
Junior Member
Join Date: Mar 2015
Posts: 4
Breakfast burrito!
#178
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Join Date: Sep 2011
Location: Los Angeles
Posts: 1,625
S/C/G: 200+/160.8/135
Height: 5'5.5
noname -glad the oil helped with you feeling more satiated
GF cinnamon roll
#179
Senior Member
Thread Starter
Join Date: Sep 2011
Location: Los Angeles
Posts: 1,625
S/C/G: 200+/160.8/135
Height: 5'5.5
Omelette with 2.5 eggs, 1 slice of goat cheese, kale, black beans, sundried tomatoes, and salsa.
#180
Senior Member
Thread Starter
Join Date: Sep 2011
Location: Los Angeles
Posts: 1,625
S/C/G: 200+/160.8/135
Height: 5'5.5
Maple Pecan Kind Bar
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