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02-11-2015, 01:20 AM
#
136
mariam892
Member
Join Date: Mar 2013
Posts: 50
S/C/G: 224/174/160
Height: 5'8"
An orange and 4 slices of low fat turkey bacon (seriously sooo good and low cal/high protein).
02-11-2015, 08:35 AM
#
137
AmethystJean
No excuses
Join Date: Nov 2014
Location: Near Toronto Canada
Posts: 411
S/C/G: 136/ticker/116
Fasting till lunch
02-11-2015, 11:58 AM
#
138
Dottington
Senior Member
Thread Starter
Join Date: Sep 2011
Location: Los Angeles
Posts: 1,625
S/C/G: 200+/160.8/135
Height: 5'5.5
My 3FC Diet Blog
Blackberries Smoothie
02-12-2015, 08:48 AM
#
139
AmethystJean
No excuses
Join Date: Nov 2014
Location: Near Toronto Canada
Posts: 411
S/C/G: 136/ticker/116
Didn't actually fast till lunch. I had a banana, green juice and a half hot chocolate, half coffee.
Today,
Banana
Then as I was making lunch I had cabbage
When I got to work I had an apple
Counting this as breakfast lol
Last edited by AmethystJean; 02-12-2015 at
10:34 AM
.
02-12-2015, 12:58 PM
#
140
Dottington
Senior Member
Thread Starter
Join Date: Sep 2011
Location: Los Angeles
Posts: 1,625
S/C/G: 200+/160.8/135
Height: 5'5.5
My 3FC Diet Blog
Oatmeal with peanut butter and banana.
02-13-2015, 08:50 AM
#
141
nonameslob
Call me NNS!
Join Date: Mar 2014
Location: Denver
Posts: 2,569
S/C/G: 232.6/169.4/149
Height: 5'5"
Smoothie with fresh strawberries, banana and spinach.
02-13-2015, 09:10 AM
#
142
AmethystJean
No excuses
Join Date: Nov 2014
Location: Near Toronto Canada
Posts: 411
S/C/G: 136/ticker/116
2 apples and 2 bananas
Kind of spread out.
02-13-2015, 04:27 PM
#
143
nickilaughs
Senior Member
Join Date: Dec 2009
Location: Northern California
Posts: 574
S/C/G: 230/230/199
Height: 5' 10.5"
Tri tip cheddar, zucchini, bell pepper and jalapeņo 2 egg scramble.
02-15-2015, 06:52 PM
#
144
AmethystJean
No excuses
Join Date: Nov 2014
Location: Near Toronto Canada
Posts: 411
S/C/G: 136/ticker/116
Dot,
I love Oatmeal with peanut butter and banana. Maybe that will be tomorrow's breakfast!
Nothing today. Went back to bed after feeding my cat.
02-15-2015, 07:14 PM
#
145
IanG
Trying to be in the 160s
Join Date: Feb 2013
Location: Washington, D.C.
Posts: 4,807
S/C/G: See my siggy ;)
Height: 5'8"
Four sardines broiled.
2 scrambled eggs with razor clams.
Honey and almonds.
Smoked mussels.
Last edited by IanG; 02-15-2015 at
07:14 PM
.
02-16-2015, 11:08 AM
#
146
Dottington
Senior Member
Thread Starter
Join Date: Sep 2011
Location: Los Angeles
Posts: 1,625
S/C/G: 200+/160.8/135
Height: 5'5.5
My 3FC Diet Blog
Smoothie
02-16-2015, 09:23 PM
#
147
AmethystJean
No excuses
Join Date: Nov 2014
Location: Near Toronto Canada
Posts: 411
S/C/G: 136/ticker/116
banana and peanut butter and an apple a little while later.
02-17-2015, 09:28 PM
#
148
Dottington
Senior Member
Thread Starter
Join Date: Sep 2011
Location: Los Angeles
Posts: 1,625
S/C/G: 200+/160.8/135
Height: 5'5.5
My 3FC Diet Blog
KIND coconut almond bar
02-17-2015, 09:34 PM
#
149
PomBearSurprise
Junior Member
Join Date: Feb 2015
Posts: 4
S/C/G: 205/197/150
Height: 5'6
Mango, Pear and Orange salad.
I say salad, it's just fruit tossed together and drizzled with a tiny bit of tahini.
02-17-2015, 10:12 PM
#
150
AmethystJean
No excuses
Join Date: Nov 2014
Location: Near Toronto Canada
Posts: 411
S/C/G: 136/ticker/116
An orange. I would love to have a kind bar though lol
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