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Old 11-15-2015, 02:31 PM   #301  
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Today is my weekend meal breakfast:
3 slices reduced fat/low sodium turkey bacon
1 oat bran galette with non fat whipped topping
1 poached egg
Starbucks coffee with stevia and nonfat milk
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Old 11-15-2015, 03:45 PM   #302  
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3 chocolate chip cookies at 8:30am, then I needed protein so I baked skinless chicken thighs & chopped them up & put them in a salad & ate again @ 11am.

Normally I make a huge veggie-cheese omelette, w bacon I cook in my microwave to drain off the fat as it cooks.

I baked & froze chicken today to use in recipes this week.
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Old 11-16-2015, 01:11 PM   #303  
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Cabbage/bacon frittata. My favorite!
Apparently it's my 8 year old's favorite too, and she's been eating half of my breakfast after finishing her own! So this morning I had 1/8 of a frittata, then supplemented with some parm crisps that I threw in my bag.
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Old 11-16-2015, 01:22 PM   #304  
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Hi Munchy, please tell me what are 'parm crisps'? Can I make them from your recipe or is it a store item?

Thanks, Dee
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Old 11-16-2015, 01:41 PM   #305  
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Hi Munchy, please tell me what are 'parm crisps'? Can I make them from your recipe or is it a store item?

Thanks, Dee
Parmcrisps are a store bought item LINK, but you can make your own by just grating some parmesan onto a plate in piles and microwaving or baking for a few minutes. RECIPE
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Old 12-08-2015, 10:24 AM   #306  
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Cabbage/bacon frittata. My last one I did the same cabbage and bacon, but seasoned it with Italian seasoning and added sliced tomatoes. It was quite good, but I went back to the standard for this week.
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Old 12-14-2015, 03:40 PM   #307  
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Overnight oats with chia seeds, topped with a dollop of peanut butter and sliced banana.
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Old 12-14-2015, 04:00 PM   #308  
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Egg whites with mushroom, scallions, and spinach topped with aged parmesan.
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Old 01-14-2016, 09:55 AM   #309  
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Chicken, spinach, and egg white scramble with hot sauce and blue cheese. I wanted buffalo this morning and I got it!
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Old 01-14-2016, 02:31 PM   #310  
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Banana crunch !
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Old 01-15-2016, 10:19 AM   #311  
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Leftover cajun zoodles with mushroom, peppers, onion in a cheesy sauce.
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Old 01-19-2016, 08:50 AM   #312  
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Cauliflower supreme pizza casserole.
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Old 01-19-2016, 10:08 AM   #313  
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cacao chia pudding
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Old 01-22-2016, 12:19 PM   #314  
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Leftover roasted green beans mixed with leftover smoked zucchini (my husband has an obsession with our smoker), and leftover smoked chicken breast topped with a runny egg.
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Old 01-25-2016, 09:19 AM   #315  
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Cauliflower supreme pizza casserole.
Last piece! It was delicious, and only 144 calories per serving.
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