09-30-2015, 10:05 PM
#286
Senior Member
Join Date: Jul 2015
Posts: 477
S/C/G: 130/108/104
Height: 5'3
2 mushroom, onion, and spinach egg muffins.
Coffee with non fat milk and stevia
10-08-2015, 09:12 AM
#287
Moderator
Join Date: Aug 2008
Posts: 3,202
S/C/G: 133.4/123.2/115
Sauteed grape tomato, scallion, kale, mushroom, and roasted red pepper with egg whites and topped with double sharp cheese.
10-12-2015, 01:15 PM
#288
Moderator
Join Date: Aug 2008
Posts: 3,202
S/C/G: 133.4/123.2/115
Bacon, kale, mushroom, scallion, tomato frittata.
10-12-2015, 01:36 PM
#289
Senior Member
Join Date: Jul 2015
Posts: 477
S/C/G: 130/108/104
Height: 5'3
2 smoked salmon egg muffins.
Coffee with non fat milk and stevia
Mid morning snack will be Goji berry vanilla oat bran muffin- Dukan approved
10-14-2015, 10:28 AM
#290
Moderator
Join Date: Aug 2008
Posts: 3,202
S/C/G: 133.4/123.2/115
Quote:
Originally Posted by
Munchy
Bacon, kale, mushroom, scallion, tomato frittata.
Another wedge. Yesterday I had leftover chicken, mushroom, artichoke, roasted red pepper, basil, and capers with mashed cauliflower.
I was hungry!
10-19-2015, 01:40 PM
#291
Moderator
Join Date: Aug 2008
Posts: 3,202
S/C/G: 133.4/123.2/115
I had a weekend out and about and didn't cook at all, so I didn't have anything prepared.
I had two eggs, and my daughter stole one...
10-19-2015, 02:57 PM
#292
Senior Member
Join Date: Jul 2015
Location: Ohio
Posts: 1,244
S/C/G: 181/132.8/130
Height: 5'3.5"
I went to Carb City this weekend for breakfast:
Saturday - bakery sourdough slice with Irish butter and pear/limoncello butter (homemade)
Sunday - one slice of pumpkin French toast to use up stale sourdough
w/local maple syrup
10-27-2015, 11:45 AM
#293
Moderator
Join Date: Aug 2008
Posts: 3,202
S/C/G: 133.4/123.2/115
Salmon tacos. I made one, then had to make another...I'm starving today!
11-02-2015, 01:28 PM
#294
Moderator
Join Date: Aug 2008
Posts: 3,202
S/C/G: 133.4/123.2/115
A wedge of spinach, bacon, mushroom and scallion frittata.
11-04-2015, 02:28 PM
#295
Moderator
Join Date: Aug 2008
Posts: 3,202
S/C/G: 133.4/123.2/115
Quote:
Originally Posted by
Munchy
A wedge of spinach, bacon, mushroom and scallion frittata.
Another wedge
11-05-2015, 02:32 PM
#296
Moderator
Join Date: Aug 2008
Posts: 3,202
S/C/G: 133.4/123.2/115
Quote:
Originally Posted by
Munchy
A wedge of spinach, bacon, mushroom and scallion frittata.
Last wedge. Today I topped it with a little homemade veg marinara and some romano.
11-10-2015, 10:43 AM
#297
Moderator
Join Date: Aug 2008
Posts: 3,202
S/C/G: 133.4/123.2/115
Cabbage/bacon frittata. My favorite!
11-11-2015, 02:26 PM
#298
Moderator
Join Date: Aug 2008
Posts: 3,202
S/C/G: 133.4/123.2/115
Quote:
Originally Posted by
Munchy
Cabbage/bacon frittata. My favorite!
Another wedge
11-15-2015, 07:46 AM
#299
Moderator
Join Date: May 2011
Location: Home of the Pirates, Steelers and Penguins
Posts: 12,402
S/C/G: 217/179/142
Height: 5'2
I always have eggs for breakfast. It isn't always eaten early in the morning. Sometimes it's closer to noon, but it's always eggs and I consider it breakfast, the first meal of the day. And I make them similar to Munchy's fritattas with various things mixed in. Mushrooms, broccoli, spinach, shredded brussels sprouts, depends on what I have on hand. No cheese, though. Although I like cheese, I don't like it paired with eggs.
11-15-2015, 11:17 AM
#300
Senior Member
Join Date: Jul 2015
Location: Ohio
Posts: 1,244
S/C/G: 181/132.8/130
Height: 5'3.5"
The weekend is usually the only time I venture away from a mostly-egg burrito. Yesterday, I had some homemade goetta (a Cincinnati thing). Today I had a little piece of steak with a fried egg and goetta.
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