#61
Senior Member
Join Date: Jan 2013
Location: New Zealand
Posts: 173
That's great teacher -
Have also fitted in another couple of walks .....
#62
Senior Member
Join Date: May 2012
Location: New England
Posts: 704
S/C/G: 222/150/140
Height: 5' 7"
Hi all!
Thank you, Diana, Deb, Smilingin and Teacher! It's a nice confirmation to see the scale moving during week 1! My jeans feel different, too!
Teacher - Glad you're feeling better and AWESOME on 2 pounds
Great workouts, all! Rest day for me! My body felt so tired today as I'm adjusting from no activity to Turbo Fire!
#63
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,819
will be working out to leslie sansone's 3 mile walk in a few minutes.
#64
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,539
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
TTOM/PMS hit me really hard yesterday. I didn't add on any stretching last night since I felt so bad. I took some Advil and was able to sleep well last night, which was nice since I didn't sleep well Friday night. No Oxycise this morning since I slept late but wanted to see my church program. I am finding that my TTOM/PMS stuff is more intense during this stage of my life.
ciecie Great job starting your exercise early in the AM. I am so not a morning person.
Have a blessed day!
#65
YumaDeb
Join Date: Mar 2014
Location: Yuma, AZ
Posts: 1,482
S/C/G: 205/152.6/145
Height: 5'5.58"
Happy Sunday, Everyone!
Check-In:
LaBlast Cha Cha Levels 1 & 2
Have a super day!
#66
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,819
i'm having a nice quiet sunday!
#67
Senior Member
Join Date: May 2012
Location: New England
Posts: 704
S/C/G: 222/150/140
Height: 5' 7"
Hi all!!
Let me please first tell you how helpful I have found you all to be this week - support is so important!!
Today: Fire 55
Another 1.5 pounds gone!
Hoping for a clean 10 pounds gone by tomorrow!
Last edited by TurboLaura; 01-10-2016 at 02:58 PM .
#68
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,819
turbolaura, have to agree with you about support being important!
#69
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,539
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Hi Everyone!
Laura I also enjoy the support from the forum. I'm glad you have had a good week with getting back to it.
Check-In: 5 sections (50 minutes) from Leslie Sansone's Walk Blasters (I boosted all walking sections)
Have a great evening. Rest well.
#70
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,819
I will rest well tonight. dad and I were going out to dinner but decided to stay home as the snow storm started hitting here earlier than expected. I have some dinners in the freezer that I can put in the microwave for dinner. I will make up my mind about going to work when I hear the closings and cancellations list in the morning.
#71
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,539
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Last night I added on: Tamilee Webb's Total Body Stretch (sitting)
This Morning: 1/2 of Oxycise Level 2 Workout
Have a wonderful day and start to your week.
#72
YumaDeb
Join Date: Mar 2014
Location: Yuma, AZ
Posts: 1,482
S/C/G: 205/152.6/145
Height: 5'5.58"
Happy Monday, Everyone!
I, too, enjoy the support of this group! Thanks, everyone!
Check-In:
DailyBurn.com: DB365
Oxycise Level 2 Workout
Zen 12 Level 4 Guided Meditation
Have a marvelous day!
#73
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,819
healthy breakfast: 3/4 c. total with 1/2 cup ff milk, 1 c. ff milk, 1/2 c. grape juice, and 1 banana
lunch: 1/2 c. chicken noodle soup, tossed salad with ff dressing, and cottage cheese.
snack: 1 sugar free pudding and 1/2 c. applesauce.
#74
Senior Member
Join Date: Jan 2013
Location: New Zealand
Posts: 173
Hi all,
#75
Senior Member
Join Date: Jun 2007
Posts: 2,476
S/C/G: 224/see ticker/130
Height: 5'1''
Hi everyone!!!
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Hoping for a clean 10 pounds gone by tomorrow!
