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Old 02-28-2004, 10:32 AM   #16  
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Location: Louisiana
Posts: 5,089

S/C/G: 209/179/160

Height: 5'3"
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Saturday, 2/28
atkins

Breakfast:
2 coffee w/splenda & cream - 7
2 eggs - 2
ham
cheese - 1

Lunch:
coleslaw - 3

Supper:
boiled crawfish

Exercise: 45 minutes - 3 mile walk aerobics w/handweights

Water: 48 oz

Total Carbs: 13
Last edited by cathyxxx; 02-28-2004 at 02:54 PM.
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Old 02-29-2004, 04:57 PM   #17  
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Sunday, 2/29
ok i'm having one of those days today and chose to have some carbs. I'm not gonna add it up - I know its well over the 20 or 25 I'm shooting for each today, but tomorrow I will be back on track. This was the best I could do today.

Breakfast:

2 coffee w/splenda & cream
1 wheat toast w/butter
1 cup milk

Lunch:
1/2 cup white rice with
crawfish etioufee
caff free diet coke

Super:
salad & dressing

Water: 48 oz

Total Carbs: too many
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Old 02-29-2004, 05:16 PM   #18  
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Mother-in-Law in town.
Mother-in-Law cooks home cookin' meals.
Noodles eats...Noodles is not being a good girl lately...
Therefore, Noodles will post when she starts eating healthy again.
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