7/1: 192
7/2: 190/-2 lbs.
7/3: 188.6/-3.4 lbs. (I'm experimenting with lowering my carb levels so I'm sure most of this is water weight)
7/4: 189.2/-2.8 lbs.
7/5: 188.2/-3.8 lbs.
7/6: 189.2/-2.8 lbs.
7/7: NWI (no weigh-in)
7/8: 188.8/-3.2 lbs.
7/9: 188.0/-4.0 lbs.
7/10: 187.6/-4.4 lbs.
7/11: 186/-6.0 lbs.
7/12: NWI
7/13: NWI
7/14: 186/-6.0 lbs.
7/15: 186.2/5.8 lbs.
7/16: 187/-5.0 lbs. (No change in routine and have been OP. Must be patient and wait it out, but I really feel like ).
7/17: NWI
7/18: 187/-5.0 lbs.
7/19: 187/-5.0 lbs.
7/20: NWI
7/21: 187.4/-4.6 lbs. (Well, 10 days left. It would be a miracle to meet my 11 lb. goal, but that doesn't mean that the scale still can't inch down more. I remain optimistic!)
7/25: 185.8/-6.2 lbs. better...
7/26: 186
7/27: NWI
7/28: 185.8
7/1- 162.9
7/2- 161.8
7/3- 163.8
7/4- 163.3 weekly WI +1.1
7/5-dnw
7/6-164.5
7/7-163.6
7/8-163.2
7/9-163.0
7/10-161.8
7/11-160.8 weekly WI -2.5
7/12-162.2
7/13-162.7
7/14-161.6
7/15-161.7
7/16-161.8 - not sure what's going in with this silly .1 a day, but lower than last week at this time
7/17-162.4 - grrrr crabby today
7/18-161.4 weekly WI +0.6
7/19-162.9 - not bad after pizza/wings
7/20-164.6 - dang TOM
7/21-163.1
7/22-163.9
7/23-161.9 - not sure why, but not looking a gift horse in the mouth...
7/24-161.5
7/25-160.7
7/26-161.6
7/27-165.7
7/28-164.8 sigh
7/29-163.0
Keeping track of weight variation on a diferent scale while at my parents's:
7/19 = x
7/20 = -0,4
7/21 = -0,4
7/22 = -0,3
7/23 = -1 I´m so curious! Wish i could weight myself on my home scale!
7/29 = 83, 5
Just got home and went straight to my scale to weigh myself. I hit goal! I'm so happy! I'd NEVER lost weight while vacationing at my parents and/or travelling! What puzzles me is the huuuuge diferent between scales (almost 10 pounds!).
I made it!!!!
11 lbs down in JULY. Enter into August with that "7" in the middle.
...Lets try this
start weight 190
goal weight 179 ( I just want to see that 7 so bad!)
July 7 ~ 188
July 14 ~ 184.8
July 21 ~182.0 I am 2 lbs away. This is so close!
July 23 ~ 180.0 (After switching to 'week 4' of 5K training). July 30 ~ 179.6 I MADE IT to my end of July goal!!!!!
____________
7/1- 162.9
7/2- 161.8
7/3- 163.8
7/4- 163.3 weekly WI +1.1
7/5-dnw
7/6-164.5
7/7-163.6
7/8-163.2
7/9-163.0
7/10-161.8
7/11-160.8 weekly WI -2.5
7/12-162.2
7/13-162.7
7/14-161.6
7/15-161.7
7/16-161.8 - not sure what's going in with this silly .1 a day, but lower than last week at this time
7/17-162.4 - grrrr crabby today
7/18-161.4 weekly WI +0.6
7/19-162.9 - not bad after pizza/wings
7/20-164.6 - dang TOM
7/21-163.1
7/22-163.9
7/23-161.9 - not sure why, but not looking a gift horse in the mouth...
7/24-161.5
7/25-160.7
7/26-161.6
7/27-165.7
7/28-164.8 sigh
7/29-163.0
7/30-161.3 - going to be close...