RUNNIN' RAINBOWSMILES: WOOHOO . . . RUNNIN' ON THE TREADMILL, MELTIN' BIG OLE PUDDLES-O-BUTT-ER . . . YOU ARE MY ROCK STAR ! ! ! !
I HATE TREADMILLS, I ALWAYS FEEL LIKE I'M GOING TO FALL OFF & THAT'S WHEN I'M JUST GETTING STARTED (I always feel off balance), I CAN'T EVEN IMAGE RUNNING ON ONE, YOU'RE AMAZING
Lucy: I am right there with you, but I put a contract out on my scale and will be wrestling it into submission, of course I had to try and kill myself yesterday with the workouts . . . oh yeah, but it felt so good to stop . . . LOLOLOL < no really it did >
Maybe try keeping a small pad or piece of paper in you pocket and write EVERYTHING YOU PUT IN YOUR MOUTH, even if it's one animal cracker (I saw someone else swiped one from their kids), LOLOLOLOL, watch your salt intake, write down how much H2O you drink . . . Also write down everything you do, 20 crunches, up & down the stairs 15 times, watched TV for an hour, whatever it is, then every day/week you can look at everything. The fact that you're losing inches says something (It seems the first month I lost pounds, the second, just a couple pounds, but lots of inches . . . besides quitting this thread WILL NOT FIX YOUR PROBLEM . . . If you have to pledge 0.2 pounds . . . YOU NEED TO PULL UP YOUR BOOT STRAPS AND FIND WHAT WORKS FOR YOU!!! WE ARE HERE TO CHEER YOU ON AND GIVE YOU A
WHEN YOU NEED IT !!! YOU CAN DO IT . . .
I know it's not the real thing, but the real sun will come out again, SOON I HOPE
Resolute: WTG on the 9K, <about 5 miles, yes???> Oh, I love AC/DC too . . . LOLOLOL
SIZZLINGINA: OMG . . . DID YOU STEAL THE POUNDS OFF MY SCALE . . . IS THAT WHY MY SCALE WON'T MOVE . . . OMG I AM SO, SOOOOOOOOOOOOOOOOO FUNNY IN MY HEAD
CONTRATULATIONS: 30+ STICKS-O-BUTT-ER MELTED AWAY, WOOHOO!!
Cheshire: I don't think we have to worry about Sarge catchin' us now, me thinks we wore SARGE out . . . LOLOLOL, lord knows I'm worn out . . . . so if Sarge does come a gunnin' for us I'm sure I'll be caught first . . .
VickiLou: Glad you're feeling better, soon you'll be MELTIN' THAT BUTT-ER TOO!!!!
SARGE JayTee: Whew, boy am I glad you're not up for three today because I do think it would kill me . . . I was really surprised that I was not nearly as sore as I anticipated I would be (and VERY grateful for that, especially after doing JM30Day Shred, all 3 levels [OMG I must have been crazy yesterday]).
Roomie's still sleeping so I think that's the best thing for him right now . . . I didn't even realize he didn't go to work until I was doing my cool down and heard this "crying" noise . . . it was him . . .
EVERYONE HAVE A GREAT WEEKEND, REPORT IN TOMORROW (LOSS OR GAIN), HOPING FOR SUNNY SKIES, RUNNIN' WEATHER AND FOR THE : VISIT EVERYONE TOMORROW . . .