Happy October Chickies!!
Nello Wow!
Awesome loss, Looks like that achilles won't be slowing you down!
Taurie I know what you mean about family and friends. I have the same problem and since I'm at my parents' house almost every Sunday, I have to deal with major temptations every week! Last Sunday my mom bought this huge triple chocolate cake for a few of the birthdays that are soon and I had too big of a piece, but it was delicious
sotypical My weight loss has always been slow. Even in the past when I've worked my butt off and ate very good the most I would lose is 6-7lbs a month. Now 3-4lbs a month seems to be the norm, (except for Sept, I only lost 1lb
)
Beck1beck Glad you're back!! This is a great bunch of ladies here!
Sandye I bet you are on cloud 9 at that weight, I know I would be! 135 was my original goal but I figured since my newer scale (I've had it 1.5 years) weighs a few pounds more than my old one, 140 puts me at 135 according to the old one and about the lowest I've ever been able to get since having kids. Ok that sounds a little confusing! I would love to get back to pre-kid weight of around 125 but I don't think my body would allow that. I know you are going to maintain just perfectly! And you are going to kick butt in that 5K!
Imdedicated I think you will find this a great challenge, these girls are wonderful!
LTTG I know that 1.5 will be gone in no time!
canadianangel Glad to see you back! I was wondering how you were doing the other day. I hope all the vials of blood from dd will provide some answers. Hope your dh is doing well too.
mystical Dont be discouraged about being at the same weight, I'm only down 1lb for September but I'm thankful that I didn't gain since I had a vacation and I wasn't feeling well sometimes. You'll get there, I'm sure! And I think its great giving up the diet soda. I will occasionally drink it but I feel like a hypocrite when I do because I have preached so much against it to other people.
Tummy That .4 doesn't have a chance, I'm sure it will be knocked into the pages of history by tomorrow! A 90 minute run!!??
I can't even fathom it!
Nella Congrats on reaching your Sept. goal!
jello 10 pounds is an awesome loss for a month even if you didn't reach your goal!
shasha I'm glad SBD is working for you. I did it for a short period of time a long time ago and it really did work. I can't do it anymore because I get sick on that low of carbs. Hope you get over your sickness soon!
SG WTG on the clothes!! Shopping for smaller clothes is so much funner than shopping for bigger clothes!
to anyone I've missed!
As for me my weight is down the lowest its been since we got back from vacation but still higher than it was after the first week of September. I officially lost 1lb for the month, woopee
But considering I had several days of feeling off and a vacation, I'm just happy I didn't gain. 160s here I come!!
I've been drinking my water (i'm pretty good about that) and actually have been getting more than my usual 64oz. For some reason I feel really excited today. The weather is beautiful, sunny and 68F, I love fall! I'm getting ready to do some yoga and I rented a kids fitness dvd so I plan on doing that with the kids too.
We are trying to put on our best defenses with the cold and flu season upon us. Starting extra VitC, giving everyone a probiotic, putting echinacea in our tea, and trying to keep sugar at a minimum. I'm making chicken soup with lots of fresh garlic and parsley in it today. So listen to Sandye everyone and make sure you drink your water,
its important for your immune system too!
Here's to our first day!!