With everything going on, I don't think I ever put up my goal for the month. I was going to be boring and stick with 1200 mins, but seeing as I have done quite well so far (1010 mins), I think I will increase it to 1500. I could probably go higher, but with going back and forth to visit Mum, I can't really guarantee how much I'll get done.
Since the beginning of the year I have managed to walk most days (I've had 3 rest days I think) for a minimum of 60 mins. This has been a mix of walking on my own and with Neil. We tend to walk about 7 or 8 kilometres each time (about 4.5 miles on average), although I do get a little bit further when I am on my own. Poor Neil is still getting used to this 'aerobic' stuff.
Personal Goal... 1010/1500 mins, leaving 490 mins left of January's goal
Jeepers .. I keep forgetting to come in here and put in my minutes .. I think I will set myself the target of coming in here every weigh in day and add my weekly amount. Im not setting any targets this month, so far it hasnt been as much as I would have done if I hadnt lost my motivation midway .. thanks to joining the gym I hope that will be changing tho ... anyway .. a mix of WATP, Richard Simmons, Pilates and walking I have been doing off an on all month so far.
My total to Jan 17 : 540 minutes.
Group Total: 540 + 9643 = 10183 minutes (please double check my total before posting lol .. my brain is fluffy tonight).
just ten minutes, but they were Pre-work morning minutes - in addition to whatever I get in at night, so I'm hoping it's the beginning of a new good habit! Besides, 10 is easy to add to the total LOL
Simone .. love your idea of setting a target for the rest of the month .. will join in on that .. 40 minutes minimum 5x a week ... so to the end of January (inc today) is an extra 400 minutes .. actually .. as I have over 500 already I will make it 1000 minutes this month instead (so much for no target rofl).
