Hi Ladies - I haven't been tracking my minutes this month really....planned to, but it just didn't happen. But, I do remember my last 3 walks, for a total of 80 minutes. I thought I'd drop by and pitch in. I'll try to update when I can.
60 minutes of walking for me today (plus had to carry a gallon of milk for 2 miles since it was half an hour to the store, get the milk, then half an hour home).
Let's see - I haven't posted in days, but then again I missed a couple days this week. Tuesday was 30 minutes elliptical and 30 minutes with trainer, Friday was an hour lugging Costco groceries (like giant cases of water and soda) back and forth from my car to my office (I work in a huge building - it is a pretty long walk). I specifically didn't stop for breaks and walked as fast as I could to make it count for exercise, and boy did I feel it. Then yesterday I did 45 minutes on the elliptical. All that brings my total to 615.
Didn't do a thing yesterday, but I've gotten in 22 minutes on the elliptical this morning. I'll also be shoveling snow later - not sure if I'm counting it though. I might, since I could make DS do it or just wait for DH to do it instead. Anyway ....
Good work everyone! Brenda, Hope you're not aching today!
I am a little sore today but not excessively so. Did my entire Dance It Off DVD yesterday (49 minutes) plus 33 minutes of mall walking. 82 minutes total for me yesterday. I'll probably just do something short today.