[andreaphilip3]

thanks jj! i let it get the best of me which is what i feared most but tomm i dust myself off!

[nibs]

Hey andreaphilip3, we can dust each other off and start fresh today right!

Kim

[e.mccoy]

It's been a few weeks since I have posted. I still haven't lost or gained. But then again I havent been trying all that hard either. But today is a new day. So how is everyone else been doing? I hope we all succeed in our missions to lose weight. But no matter what kind of day that i have, i will begin to post everyday.

[Luckymom1]

Thank you, for supporting me and letting me in to your group. I am amazed at what you girls have done. Good luck.

[Rosegarden]

We would be happy to see you here McCoy. The more support the better!

[andreaphilip3]

hey kim! hey mccoy! youre always welcome here!

wassup kim? i cant start over today too sick and plus we still have junk in our house but i will try to maintain todays weight until thur. i havent really eaten today just 1/2 pbj on extra fiber wheat.

[nibs]

Just wanted to post here before the thread fell off the page and went to the next one. No one has posted here since Monday so I thought I would save it.... . Weighed in tonight and I was down 6.4 pounds. I was up last week so I lost that plus some. I am now 147.6 pounds.......YAHHHHH!!!

Come on back ladies and post...

Kim

[Christian]

Take a bow Kim you have earned it

[Rosegarden]

Very very good job Kim!!! I'm proud of you. I know you've been struggling but this sure is worth it huh?

[andreaphilip3]

thats awesome kim!!!! you w less than me now!

tomm is my real wi...im not goin w this thur crap its just i had to bc i let my membership expire.

[Luckymom1]

I agree Kim that is Fantastic. I weighed in this a.m. and have lost 5 lbs. since September 18th. That is like 10 days! I am so happy . Keep going girls it can happen. I was 255 lbs not to long ago and am down to 227.

[nibs]

I should say the same to you Luckymom1. Congrats on your loss too. I am aiming at 1 pound a week so if I keep with that I will be happy.

I am not deprieving(sp) myself of anything anymore. If I want it I will eat it but I either do without something else or WORK it off. It's a change of life so that's the way I want to change it.

How is evryone else doing? Post and let us know.

Kim

[andreaphilip3]

god kim you took the wds right outta my mouth! there are certain things i cant say no too anymore and when i started saying no when i didnt want to, i got miserable so i wont do it anymore. my motto is work it off....thats why i give myself a larger point alklowance each week bc my 35 doesnt go very far but i have my ap's for when i run over.

i am having lunch w a friend tuesday and will not deprive. i think ill just stick w eating 1/2 of what i get.

[nibs]

It's the only way to live our lives andreaphilip3. If we have to go through life saying No to this and No to that we will never make it. If I want to have something that's not within my plan points wise well I guess I will have to exercise even harder so I can have it. I don't want to go through life with limits and I won't.

I got in a 50 minute walk this morning and I will do my elliptical later on this evening or tonight. I don't want to gain anymore weight but if it takes me awhile to get off what I already got well so be it.

Hope everyone is having a great OP day.

Kim

[andreaphilip3]

holy *! thats EXACTLY IT!!
do you know how aweful i felt not that long ago when i got invited to lunch w my family at one of my fav rest.and said no??? i honestly feel that that contributed to the second' four lb gain.

i just refuse to say no. 35 is enough for some but not for me. im on core and i admit it, im not a 'hard' core gal. i did make some small changes so that i can live it. w all this said.... AMEN sister!!
good job on the workout! i did mine too&am dne til my swim tonight.