I hope it's ok for me to start the thread today. I am headed to work and didn't want to stick this on the end of last week's thread.
Mindi, is it really
that important to cut coffee out? I mean, I don't drink it every day and when I do it's just one cup, albeit a big cup! coffee is my main treat! I know I could give it up without any problem, but I don't want to! I have so few indulgences as it is.
Roast beef and tuna are your breakfast foods? What happened to proatmeal?
So, you gonna get some new leggings or what? Congrats on your shrinking!
I love that site! Thanks!
Jamie, congrats and good luck house-hunting! How exciting! Getting out of my apartment is high on my list, too.
Thanks for the Schwarz. Principle info. I plan to at least get it at the library next week when I have lots of time off. Is it pretty easy to decide which plan you should follow? I'm not at all sure I really have any addictions. I like coffee but I can live without it. Don't drink it on a daily basis & don't make it at home. I'm sure she has a long list of things though.
Is your bicep/tricep/forearm superset workout from Draper? Congrats on your healing; you'll be 100% in no time! I am going to start using Dragon Speaking Naturally software as soon as my microphone arrives and I'm hoping that helps my tendonitis.
Ilene, thanks for the BRx compliment! It really was pretty remarkable. I got exactly the results the book promised-exactly when they were supposed to happen!
I'm glad you're feeling back to normal! Congrats on losing those inches! That's great! I'd rather lose an inch than a pound any day...well, at least that's what I keep telling myself! One of these days I'm going to believe it!
Tidey, Meg's right about the sizes. Oh, I feel the same way about having to get rid of too-big clothes! I love the smaller sizes but there are some things I wish would shrink along with me!
re: biceps-have you tried 21s?
Congrats on your leg press! Don't you love how strong it makes you feel?
I like your siggie...
Shelby, sounds like the cruise was great! I'd like to go on a cruise sometime!
CC, is the national guard still out like that? Sounds like enough to may anyone stressed out. There aren't noticeable changes around here, but this isn't NYC, either.
Mel, how's GetLean going? A 3-day split sounds a bit much to me. I was doing one for a while a few months ago and I didn't feel like I was getting a very good workout. Some people do well with high carbs but I'm kind of afraid of too many starchy carbs.
How was Ohio and DD's Lacrosse games? Did she get to play or was her ankle still bad?
Karen, how were you possibly awake enough to workout at 3:40 am?
Thanks so much for the cycling shoes tips on the other board! It'll help me know what to ask about when I check them out.
Way to go on those standing calf raises! Gold's doesn't seem to have one, which I think is strange. I miss doing them. Switching gym's has really messed with my leg workout. I don't like their leg presses either.
ChellyBella, how it going now? Are you getting used to the food? It does seem like a lot at first. I've always been afraid to try palm/fist. There's no way I trust my eyes! I've gotten pretty good at guesstimating most things but I still weigh everything to be sure. That way I don't get stressed wondering.
Adriana I hope this week is less busy than last week was with that big project you had to finish. Stay safe.
Beth, how are your projects going? I hope you found some great clothes!
Adena, are you getting all your meals in now? Watch the clock and don't let yourself miss them! It's tough sometimes but important.
Tami, I'm keeping positive thoughts that we'll be at peace by July and that your plans will go smoothly.
JC you're so organized! I wish I was half that good!
Meg, I agree with you about invisible women. I'm the same "me" inside but I believe in myself more now. My confidence makes others see me differently and treat me differently than before.
I had a great but busy weekend and have a busy week coming up. Have a great day!
Deb