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Thread / Thread Starter	Last Post	Replies	Views
Small hands and trouble with free weights ncuneo	08-31-2010 11:26 AM by ncuneo	6	2,701
Anyone Use A Total Gym for Weight/Resistance Training? mkat321	08-31-2010 09:46 AM by mkat321	0	649
Brand New...Guidance Please! ( 1 2) dollface21338	08-25-2010 09:16 AM by StephanieM	16	1,474
Freakishly strong days? ennay	08-20-2010 10:52 PM by ennay	9	912
Before and Afters? ( 1 2) Dianne042425	08-17-2010 03:08 PM by StephanieM	15	5,677
Weird hand rash Eliana	08-16-2010 07:11 AM by Eliana	9	1,262
Long-time lifters, question please PaulaM	08-08-2010 08:38 PM by 3fcuser1058250	8	800
July Gym Junkies chat ( 1 2 3 4 5 6 7 ... Last Page) Mel	07-31-2010 11:08 AM by Lydia227	113	6,636
New to weightlifting StephanieM	07-31-2010 07:07 AM by Mel	10	950
Are Classes With Bars And Plates Good/Ok? skygirl	07-28-2010 10:47 PM by skygirl	7	1,257
Beginner pull-ups/chin-ups ( 1 2) Dagny18	07-26-2010 01:56 AM by jamsk8r	18	2,595
Help with Grip ennay	07-23-2010 09:07 AM by jamsk8r	1	684
Weight training and protein ? Tuca125	07-22-2010 02:18 PM by mkroyer	5	1,207
Not feeling sore.. Wondering if I did something wrong this time.. ElleMyBelle	07-21-2010 10:27 PM by StephanieM	7	1,525
New Rules Weight Lifting Experiment RunnerChemist	07-19-2010 08:50 PM by Mel	1	1,137
Strength training for older adults carolr3639	07-18-2010 04:23 PM by carolr3639	6	984
How realistic is it to make weight training a long-term exercise? neurodoc	07-17-2010 12:57 PM by Eliana	14	1,143
Results due to st or something else? ncuneo	07-16-2010 06:28 AM by Mel	1	654
how to tone the flabbiness kschatterbox	07-15-2010 08:54 PM by ncuneo	4	1,044
Advice Please- BF% question. jendiet	07-14-2010 07:32 PM by Eliana	9	828

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