Weight and Resistance Training

• Before pics: the horrifying reality.
  16

  01-28-2003 by Tideypoo
• Going to start BFL on Monday!!! Lots of questions!!!
  5

  01-28-2003 by want to be a loser
• BFL/BB #86 - week of 20 Jan 03
  81

  01-26-2003 by 3fcuser1058250
• Newbie to modified BLF
  29

  01-25-2003 by jiggly jilly
• Exercises on a total gym
  4

  01-23-2003 by MrsJim
• You Ladies are a Great Source of Inspiration
  8

  01-22-2003 by MrsJim
• Veggie serving size?
  6

  01-22-2003 by Tideypoo
• mrs. Jim........
  7

  01-21-2003 by MrsJim
• How would a vegetarian do?
  6

  01-21-2003 by want to be a loser
• BFL/BB #85 - week of 13 Jan 2003
  97

  01-20-2003 by ledom
• Weight trainning question
  11

  01-16-2003 by JEC
• MRI Results
  9

  01-13-2003 by JEC
• BFL/BB #84 - week of 6 Jan 2003
  96

  01-13-2003 by adriana
• MrsJim - supplements?
  2

  01-10-2003 by MzPen
• Hi, I need a little advice
  9

  01-09-2003 by Jennelle
• BFL/BB #83 - week of 30 Dec 2002
  50

  01-05-2003 by JEC
• Starting the BFL challenge on january 6th.
  3

  01-04-2003 by Patt0
• Newbie!
  6

  12-30-2002 by LadyRacer94
• BFL/BB #82 - Christmas week 23 Dec 02!!
  18

  12-30-2002 by Jennelle
• Hello!
  2

  12-26-2002 by MrsJim