Climbing back on board from a LONG absence.
Stepped on the scale for the first time, in a very long time and saw the number I had been dreading. But you have to face it in order to do something about it. This month I'm aiming for 8lbs
CW:164.0
2/3: 164.0
2/4: 160.0 (um, I'm thinking a big water loss day, or it will pop back up tomorrow)
2/6: 160.0 (hey, it stuck!!

)
2/7: 160.0
2/8: 160.0
2/9: 160.0
GW: 156.0