Down to 87.3 this morning. Dragged myself to the gym for speedwalking, weighlifting and yoga. Just gotta keep my eating under control and I should be on my way down tomorrow, too!

Feeling pretty bad about my very small loss of .2 this week. I did great with the eating but hardly any exercise. I have to ramp up my exercise next week to hopefully see a bigger loss!!

SW:166
CW:164.2
GW:156

Just checking in after my cheat meal, which I don't think I'll be having again for quite some time -- I blew up like a puffer-fish! All that fluid! Yech! Thank goodness it's gone now; it only took three bloody days!

SW: 278.5
CW: 271.9
GW: 268.5

Total loss so far = 6.6 lbs

3.4 lbs to go before 10 lbs lost! I need to make this happen!

Hope everyone is doing well! :)

Sw: 152.4
Cw: 150
Gw: 142.4

Sw 203.2
Cw 199
Gw 193.2

Checking in

Sw: 215
Cw: 203.8
Gw: 199

Sw: 186.5
Cw: 179.0 (-7.5)
Gw: 176.5

Sw: 152.4
Cw: 148.6
Gw: 142.4

Sw 203.2
Cw 198.6
Gw 193.2

Got down to 87.2 over the weekend but I'm back up to 87.8 this morning.

SW: 87.9
CW: 87.8
GW: 83.4

Checking in:

SW: 278.5
CW: 271.0
GW: 268.5

7.5 lbs total so far. :carrot:

2.5 lbs to go before I meet my monthly goal! C'mon!

BY SOME MIRACLE (or new calorie cycling and jogging routine) I have made it to my goal of 10lb for the month of May. I have broken through my plateau and had a crazy whoosh. I am aware though that I will probably have to work my big bum off to lose the last 10. Sigh. lol but yay?

&& GREAT JOB EVERYONE!! EVERYONE CAN DO IT. PUSHHH THROUGH!!!

Today is my first day on the Scarsdale Diet. It went really good. It is a two week diet that teaches you how to eat and then you follow a fit plan for the rest of the time and you choose your own items to eat. Today I ate:

Breakfast:
1 grapefruit
1 cup of buckwheat tea with no sugar
1 slice of wheat bread

Lunch:
chicken breast
sliced tommatoes

Dinner:(My favorite)
2 pieces of Fish (frozen kind that is by Gorton's and is only 90 cal)
A huge plate of salad (lett, tomm, onion, red peppers)
I made my own dressing from mustard and lemon juice

I am actually not hungry yet....It is still early.....I will be posting ,ore throughout the night if I am hungry and want to snack.

Sw: 206
Cw: 204.6
Gw: 190

My Goals:
No food after 6pm
No soda
No candy or chips

I am so happy for you! I am sure you feel so great and proud of yourself!;)

Your pictures have inspired me! As soon as I am able to I want to post my pictures. I hope it will be a big change because I always lose weight in my face first and my knees feel so much better.

:D