My computer locked up on me last night ughhhh. No computer no cable no phone ... Bundle packages are great until they do that ... Catch up time :D
Penguin just saw your new cut. Cute, love the pose too, so elegant :hug: :woohoo: Diana I am so happy for you. I told you you had Onederland in the palm of your hand. Congratulations :hug: Raven WTG what a wonderful way to start the day. :hug: We had our church cookout today and the only thing that was there that I could (would) eat was watermelon. I decided to pass until I got home. I was serving lemonade, sweetened ice tea, juice and water. I drank two bottles of water. :) I wanted fried fish and pasta salad but I didn't give in. :yay: for US :) I only get a nasty salty taste when I have too much sodium. MissVick, I feel you with the weekend in slip ups. I am working on that also. With home made recipes I add up all of the calories in each ingredient like for my chili. Each thing I put in it came up to 3.5 - 4 servings so I added up the total calories and divided it by 4. So my one cup of chili came to 285 calories which I thought was excellent since it filled me up with my 1oz of cornbread. :) GettinFit, good for you on your walk this morning. I wish I had time this morning. My day didn't go as planned but I still had a good day. I hope I have a good weigh in in the morning :) Hi Sacha :wave: Jen I signed on and saw the pregnancy ticker on there and then saw you, I got so excited. I'm a lot weird like that when it comes to baby's :) Congratulations, I am so happy for you. :hug: Wysteria your lunch sounds great. I love a good tender roast. :) Hi MamaP :wave: |
Today's eats 8/29/10
Breakfast (783) <-- big breakfast Grits, 2 eggs scrambled cooked in marg, 2 slices whole wheat toast w/ marg and apple jelly, 4 strips bacon, skim Snack (162) Bran cereal dry, small banana Dinner (207) Spinach/Lettuce salad, with Parmesan cheese, bacon bits, croutons and light Caesar dressing Total calories 1152 Water 64ozs No exercise other than serving beverages, bending for ice and water in the heat and sweating so much that my clothes were saturated :) I tried the Lean Cuisine Lobster Ravioli, not good at all. (at least not to me) So 260 of my calories of for dinner went in the trash. But I did enjoy my breakfast, hope I don't pay for it in the morning :) |
August 29,
coffee 100 Turkey Paprikash 325 carrots 50 spa squash 40 Asiago cheese 100 615 chicken 300 squash cockaigne 180 tomato salad 10 490 cupcake 190 caramel sauce 80 Reddi whip 80 banana 100 450 Total = 1,555 Exercise Ped = 6,400 Weight, 214.8 Love, thanks for the compliment. Ick on the bundle giving you a hard time! |
Good Morning, All! I hope you have a great start to your week.
Love2B Thank you! Sorry sorry about internet issues. They are a pain. I'm glad it's straightened up now. |
lol, thanks for the congratulations!!!
Diana, i totally MEANT that too. I guess God had other plans. I really thought i had ovulated and we were safe. heh. i was charting my cycle and everything. then i double ovulated. I think it is special that i got my really nice positive on my dad's b-day. I mean no question. before that i was like . nah----that's not real. |
Ok so back to food.
yesterday I ate kashi go lean 1 cup milk 1 cup milk 1 cup breakfast drink Fit and Active flat bread 2tbsp canola mayo turkey 2 slices provolone 30 ruffles chips 1 cup homemade coleslaw 1/2 single serving pizza oven baked fries. 1 tbsp mayo 1 tsp ketchup water, water, water. |
Jen It is really special and meaningful that you received your positive on your Dad's Birthday. :hug: I look forward to reading about your progress. Have your Nursing classes started, yet?
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WOW!!!! I missed so much over the weekend!!!!
MissVick - Hi and Welcome to the thread!!! :welcome: :wave: Penguin - Cute cut, how long was your hair before?? :) Diana - Congratulations on getting to ONDERLAND!!!!! :cheer: :cheer: :cheer: I am so so very proud of you! You are awesome! :) ravenjeh - Congrats on the loss! You are doing great! :) jendiet - Congrats! What great news :) |
Lauren Thank you!
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Hi Everyone :wave:
I hope you all had lovely weekends, it looks like you all had terrific ones!!! I really can't say anything that exciting happened to me on the weekend ... Here is my plan for the day 8/30/2010 B - 2 slices WW multigrain bread w/ almond butter + homemade smoothie w/ soy milk, banana, strawberries and blueberries S - Carrot and Cucumber w/ hummus + 1 apple L - Homemade veggie bolognese w/ whole wheat pasta + 1 cup green beans S - Handful of organic tortilla chips w/ orgnaic salsa D - Homemade stir-fry w/ soy "meat", sugar snap peas, homemade marinade and rice Drinking: 1 coffee w/ soy milk + at least 2 cups green tea + 2L water + 1 diet pepsi Exercise: 30min brisk walk with the dog Have a happy, healthy and OP day :) |
Diana - Your Welcome! :)
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Good Morning Diane & Jen & all who follow,
Happy Monday!!! I hope everyone is doing good so far today. Diana - I decided to give the calorie counting a try. I'll give it 2 weeks and see how it works for me. My journal: Total calories 1479 B: Oatmeal, 1C skim milk, banana, coffee L: Subway Veggie & cheese Sub w/reg dressing D: Large Spinach salad w/feta cheese, Hormel bacon bits & lite Ranch dressing, 2 dark chocs. S: Jollytime healthy pop, almonds Exercise: Hip Hop Abs - Fat Burning Cardio & walked 2 miles in the evening) |
Lauren Have you noticed any changes since upping/changing your calories?
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Gettinfit What calorie range did you decide on?
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Diana - Not yet, I didn't really count on the weekend, had a bridal shower and was helping friends who were renovating their house so food was kind of all over the place. I ate pretty well, just at odd times and more meat than I am used too. I haven't weighed myself yet, will tomorrow. I am going to use this week as a guide to how things are doing.
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