no WAY I'm letting this baby die! WOOT WOO!
Hey I did one full hour on the elliptical machine at the YMCA this morning and then went on a 25 mile bike ride with my friend up and down hills and trails THEN .... when I got bored in the evening I went ANOTHER 60 minutes on the elliptical machine again from 9pm - 10pm right before the Y closed for the night.
I amazed myself! LOL! 3 months ago when I started (Dec1) I couldn't go 15 minutes on the elliptical at the lowest setting it had without feeling like I was going to fall out!
45lbs lighter and 3 months of aerobic exercise (I workout every day) my stamina has tripled!
It sure doesn't take long to build it back up you just have to get out there and DO IT! LOL!

