Hey all just wanted to post that I started lifting weights again. I haven't lifted in years but it comes back pretty fast.
My brother-in-law Floyd was a champion body builder back in the 70's and I used to work out with him a lot back then and I was at my biggest and the best shape I had ever been back then. I wish I had never stopped lifting and exercising!.
A LOT of the guys at the gym took steroids back then, many were cops even. You could buy them anywhere back then they weren't even really considered illegal at least the authorites didn't go after it like they do now.
My BIL shot decca and test for 20 years and it gave him an enlarged heart and eventually killed him when he was 43, THANK GOD I didn't take it long term even though I did tried it ONCE and I didn't like it and I didn't like needles (you shoot it in your butt)
Anyways it feels good to be back in the weight lifting part of the gym.
I downloaded some heavy metal music (Pantera, Metallica, Powermad! LOL) and listen to it while I am working out and its wild how music can motivate you, when I listen to that kind of music (I don't normally my taste is pretty mellow acousticly) it makes me want to bend the barbell in half! LOL!
Makes me want to grunt a lot too! LOL!