ok i got it all wrong (whats new???
) i thought we were supposed to post what we ate during the day - not what we are going to eat tomorrow-
oh well i may end up soing it both ways this month - i am in a packing frenzy now with 19 days to go and work is unbelievably busy.
today i ate:
1 serving smart start cereal (1 cup)
1/2 cup skim milk
(then 30 minutes later I was hungry again and had another bowl- about 1/2 cup with a splash of milk)
1 medium banana
1 boca burger
1 ww bun
lettuce, tomato and onion & mustard
1 serving baked lays
1 small apple
4 oz. chicken
1/2 baked sweet potato
2 cups green beans
snack tonight will be strawberries and jellow/ coolwhip free
tomorrow i have planned for a more filling breakfast with more protein ( egg whites and turkey sausage scramble)
snacks will be yoghurt and a banana - we have tons of strawberries to eat up too-
lunch will be another boca burger and dinner will be meatloaf and spinach with salad and prolly more strawberries
Now if i can just exercise maybe it'll go good?? I am so looking forward to thsi mve to be done so i have a nice area of town to walk in- also my good GF will be only 6 blocks form me and a few blocks for both of us is a beautiful walking path and she said today we will have to start walking (not that she needs to)
I also emailed theresa and it was sent back but i may have NOT had the right email
I disagree with it being boring reading others meal plans cause it gives me ideas about what to eat- i feel it is also very motivating to know we are all going for an all OP month ! I think planning snacks so one doesn't get starving helps too. i am going back to my homemade prepacking snacks and maybe even some of melissas pumpkin muffins! and i'm sure some of my meals for a day will be amusing and give everyone a laugh!
I am so happy tho cause when i was packing I found my wedding ring!!!! we had thought it lost ( actually we thought a family member had thrown it away for spite) years ago and i was going thru a box of old pictures and there it was.
well i am off to do dishes and then i think i will crash early as i am just tired- TOM is here AGAIN - I can't win - i have a dr's appt. next month but gee- enough is enough already. the whole month of feb i was either having TOM or bloated or cramps. no wonder this month was rotten-
See ya'll tomorrow!
Sandi