Curly~ GJ walking and working out even tho you didn't feel like it. And good luck at the Dr! BTW- the dress is fantastic!
Val~ Keep it up GF!!! You keep at it every day, and that is part of why I haven't quit again! Your perserverance is inspiring.
Angel~
Well, I'm still off track, but I really feel like I'm getting closer to being able to commit to myself again.
Lee and I have been stressing each other out (How do you like that term for arguing heheehe)... Mostly about my snoring and his insistance that I can control it... and if I wake him up then he will wake me up, no matter that I have to be at work at 730am and he is retired and can sleep the whole bleepin' day away... blah blah blah.
I had an epiphiny last night. All my life people have controlled me. I'm fairly passive, and will be a bit of a doormat just to get along most the time. Anyways- my realization that my eating is and probably has always been my way of controlling SOMETHING in my life. Altho I really have no control over it at all... (Sort of like saying @#$% You- and eat a bag of chips just to prove my point and what the **** was my point anyways????) ... I know I'm rambling but I can't believe this is something I never realized applied to me before. SOOOO.......
In short, I think I'll be back with you guys really soon.
(((Dee)))) you know you can get back on track. Sorry about Lee. Is there any way you can sleep in seperate bedrooms? I know it's not the most romantic thing. Is it possible you have sleep Apnea?
I had a bad day today. I am still up that 5 pounds after thanksgiving week but I can't bring myself to move my ticker.
Wednesday:2289 calories, 433 deficit, 45 minutes Tae Bo
I'm still waiting for my friend to get me her grandson's treadmill/weight equip. I hope they hurry it up. I'm starting to feel some motivation. I shopped today and got "good food"!!!!!! TOM just showed up and here I am, eating good and actually wanting to exercise. This is a good thing LOL
(((Val)))~ I have been sleeping in the guest room off and on for a year now lol... Sometimes when I get woke up at 3am with him whining, I just get stubborn and won't move. Plus that bed is sooooo bad on my back. I'm looking at getting a topper of some sort for it soon. And I'm gonna do what the Dr. said and get this weight off.
About your tracker.. I couldn't bring myself to move mine up either so I just got rid of it for a while. I couldn't handle seeing it. It was more DE-motivating to me when I couldn't handle any more of what I perceived as more negative about me. I guess my thoughts to you would be not to let that lil slider get you down cuz there is so much more to what we're doing here. You are sooooo much healthier than you were a year ago!
(((Curly)))~ I think I am directing myself in the right direction!!!!
Hey, both of you stay warm and be safe if you have to hit the roads.
And Dee you seem to be back on the right track. I'm so mad at my ticker now. Well I guess I'm really mad at myself. I will get back to that weight. I'm happy with how I did today.
Thursday:1638 calories, 1257 deficit, 45 minutes cardio, 15 minutes weights
Heheh val, don't get mad - get even !! How's the weather there? Did you (are you) guys get hit hard with that storm?
I had a good day today too. I decided I wasn't gonna get into the chicken skin in the deli today, and I didn't! Small victory but it's a huge start for me lol. I'm on my way Girls !!!!! I have a lot of catching up to do, and I'll do it One Day At a Time!
been MIA, my mom was out with her dog, and a car came down the street and Ashley (her dog) took off into the road my mom tried to jump in front of ashley to turn her around.. and twisted her leg and fell breaking her femur (the large bone from your knee to your hip) went to the ER and they had to do surgery immediatley...
then my dad was coming home from the hospital and a big yellow lab jumped out and my dad totaled his car... sadly the lab lost its life... my dad was unhurt.. but his car was a mess... their other vechicle is a big truck, so my dad had to go out and buy a car that he will be able to get my mom into when they release her from the hosp... he found a very nice used crown victoria ...
lol anyone in the market for half a TOYOTA?
so i have been sleepin at the hospital at nite... tryin to make good food choices but not the best I am sure...
tomorrow I am sposed to go hiking with some ladies from my gym.. so i can fit a lil bit of exercise in then...
hope all is well with u guys.. I see Val u have been gettin some nasty weather!
Curly sorry to hear about your mom! We have had terrible weather. There is a layer of ice on everything. I'm not going to walk my dog again tonight. I'm afraid of slipping.
Today I am gonna go hike the lake again with a lady from my exericse place she wasnt sure if she would go for the enite 7.5 miles... but will give it a shot..
I didnt get my dress... it went up to $50 ... tooo much $$$ for me ...
my mom is doing a lil bit better, but she still isnt able to get up on her own. the dr had said she might be able to go home monday..
uggggh scaling and root planeing .... not a good adventure... they did one side yesderday and i go back monday for the other side of my mouth... however, they numbed me up so much at 10 am it didnt wear off till @ 5 pm lol a new diet aid... u are so numb ya cant eat!!!!! hehehe
(How do you like that term for arguing heheehe)... Mostly about my snoring and his insistance that I can control it... and if I wake him up then he will wake me up, no matter that I have to be at work at 730am and he is retired and can sleep the whole bleepin' day away... blah blah blah. 
~Dee
!! How's the weather there? Did you (are you) guys get hit hard with that storm?