I'm glad all the ladies are still here, I thought everyone moved to the new thread

I'm still struggling to get below 199. I discovered that I keep following a pattern that sabotages my weight loss attempts. My official weigh-in is on Sunday, but I sometimes weigh myself for progress on Thursdays or Fridays, when I notice a loss, for some reason I end up pigging out the next day and end up gaining whatever I lost that week

I want to change that, I'm considering hiding my scales and just weigh-in once a month.
((hugs))