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10-17-2004, 10:47 PM
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#1
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SUPER CHICK aka Moderator
Thread Starter
Join Date: Apr 2000
Location: Miami, Florida
Posts: 4,190
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Sugar Busters Weekly Exercise Board 10/18-10/24
This is the
SUGAR BUSTERS WEEKLY EXERCISE BOARD.
Just log in whatever exercise you do and see all the good that sweating does!!!
Exercise every day and see yourself melt away!
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10-18-2004, 05:32 PM
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#2
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Senior Member
Join Date: May 2000
Location: Eminence,Mo. USA
Posts: 2,939
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Finally the rain is gone and I'm back to walking in the camp ground. Boy was it torture to start out new again. But yippee I did it...
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10-19-2004, 12:18 AM
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#3
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Senior Member
Join Date: Mar 2003
Location: Eastern Washington State
Posts: 1,027
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Monday-- 15 minutes stretches, 40 minutes Simple 7 Circuit, TBT.
WTG Toni!!
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10-19-2004, 05:41 PM
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#4
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Senior Member
Join Date: May 2000
Location: Eminence,Mo. USA
Posts: 2,939
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Tues.- Walked at the campground. Woopie!!!! Gosh Teensy we're all alone here.
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10-20-2004, 12:23 AM
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#5
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Senior Member
Join Date: Mar 2003
Location: Eastern Washington State
Posts: 1,027
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Tuesday-- Walked 3 miles.
Toni-- Wooo Hooo, day 2 down!!
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10-20-2004, 07:35 AM
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#6
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Senior Member
Join Date: Jul 2003
Posts: 320
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Mon: major walking, not sure how far.
Tues: 6 mins elliptical machine, 10 mins stairmaster, stength-training circuit, 11 off-circuit machines, 20 mins treadmill
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10-20-2004, 11:07 AM
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#7
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Senior Member
Join Date: Apr 2003
Location: Arizona
Posts: 892
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Monday: Gym: 8 minutes eliptical, lower body workout, 30 minutes eliptical
Tuesday: Slim in 6 tape (47 minutes)
Wednesday: Gym: 8 minutes eliptical, upper body workout, 30 minutes eliptical
I hope to do my Slim in 6 tomorrow and get to the gym on Friday....time will tell.
Nat
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10-20-2004, 05:06 PM
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#8
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Senior Member
Join Date: May 2000
Location: Eminence,Mo. USA
Posts: 2,939
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Walked at the campground today. Boy am I sore...
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10-21-2004, 12:26 AM
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#9
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Senior Member
Join Date: Mar 2003
Location: Eastern Washington State
Posts: 1,027
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Wednesday-- 15 minutes stretches, 40 minutes Simple 7 Circuit, TBT.
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10-21-2004, 12:43 PM
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#10
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Senior Member
Join Date: May 2000
Location: Eminence,Mo. USA
Posts: 2,939
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Thurs. and final day this week. I walked in the campground. A big congrads to you Pancho, Teensy, and woodfrog....
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