#1
SUPER CHICK aka Moderator
Thread Starter
Join Date: Apr 2000
Location: Miami, Florida
Posts: 4,190
Sugar Busters Weekly Exercise Board 8/18-8/24
This is the
Just log in whatever exercise you do and see all the good that sweating does!!!
Exercise every day and see yourself melt away!
#2
Senior Member
Join Date: Jan 2001
Location: Cincinnati, OH USA
Posts: 747
Monday Morning---
#3
Junior Member
Join Date: Jul 2003
Location: Virginia
Posts: 17
Walked 1 mile this morning.
#4
Senior Member
Join Date: May 2000
Location: Eminence,Mo. USA
Posts: 2,939
walked on treadmill just a few minutes which was a struggle for me. But I'm happy because I did get on it....
#5
Member
Join Date: Jul 2003
Location: Long Island, NY
Posts: 31
Only 20 min on the TM, my water fell over all over the TM while I was walking what a mess. I'll try again later if I have time or tomorrow.
#6
Senior Member
Join Date: Mar 2003
Location: Eastern Washington State
Posts: 1,027
Monday-- 10 minutes stretches, 26 minutes upper body TBT.
#7
Senior Member
Join Date: Apr 2003
Location: Arizona
Posts: 892
Monday - 5 min. eliptical - 60 calories
#8
Senior Member
Join Date: Mar 2002
Location: Texas
Posts: 1,608
Height: 5' 7"
Monday
Howdy fellow exercisers! Started off the week with 8 miles. 3.5 this morning and 4.5 this evening. A little more than I planned but I'll take it.
We got a late start this morning and it was HOT!
Love,
Crystle
#9
Senior Member
Join Date: Mar 2002
Location: Louisville, KY
Posts: 2,944
S/C/G: 257/169/155
Height: 5'6"
Monday...
#10
Senior Member
Join Date: Jan 2001
Location: Cincinnati, OH USA
Posts: 747
Tuesday---
#11
Senior Member
Join Date: May 2000
Location: Eminence,Mo. USA
Posts: 2,939
Walked 8 min. on my treadmill (could only do 6 yesterday) Due to severe coronary artery disease I have to work myself up slow. My goal is 20 min. Maybe even more.... Its wonderful to see so many people exerciseing.
#12
Senior Member
Join Date: Mar 2002
Location: Texas
Posts: 1,608
Height: 5' 7"
Good morning.
Toni I am so proud of you. Praying that your heart grows stronger with your endurance. ((hugzz))
I have floor glue on my fingers....yucky on the key board.
Got in 4 miles this morning.
WTG Jack-K, Kim and other fellow exercisers!!!
Love,
Crystle
#13
Senior Member
Join Date: Apr 2003
Location: Arizona
Posts: 892
Does jumping over a 6-foot wall and climbing through a doggie door count? My 5-year old locked us out of the house!
#14
Senior Member
Join Date: Mar 2002
Location: Texas
Posts: 1,608
Height: 5' 7"
Me again.....
I am one tired pup tonight. We got in 4 more miles this evening.
Love,
Crystle
#15
Senior Member
Join Date: Jan 2001
Location: Cincinnati, OH USA
Posts: 747
Wednesday Morning!!!
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Sugar Busters Weekly Exercise Board 8/18-8/24
We got a late start this morning and it was HOT!
