#1
SUPER CHICK aka Moderator
Thread Starter
Join Date: Apr 2000
Location: Miami, Florida
Posts: 4,190
Sugar Busters Weekly Exercise Board 4/5-4/11
This is the
Just log in whatever exercise you do and see all the good that sweating does!!!
Exercise every day and see yourself melt away!
#2
Senior Member
Join Date: Feb 2002
Location: outside Atlanta, Ga
Posts: 7,236
Curves for 30 minutes.
#3
Senior Member
Join Date: Jan 2004
Location: georgia
Posts: 199
3 mile WATP w/2lb weights
#4
Senior Member
Join Date: Mar 2003
Location: Eastern Washington State
Posts: 1,027
Monday-- 10 minutes stretches, 36 minutes lower body, TBT.
#5
Senior Member
Join Date: Jul 2003
Posts: 320
Mon: strength training circuit, 2.2 miles elliptical machine, 8 off-circuit machines
#6
Senior Member
Join Date: Jan 2004
Location: georgia
Posts: 199
3 mile WATP w/2lb weights
#7
Senior Member
Join Date: Jul 2003
Posts: 320
Tues: 4 miles TM
#8
Senior Member
Join Date: Mar 2003
Location: Eastern Washington State
Posts: 1,027
Tuesday-- 10 minutes stretches, 25 minutes upper body, TBT.
#9
Member
Join Date: May 2003
Location: Great Smoky Mountains, TN
Posts: 69
two hours, water aerobics tonight. With Tom, the TOUGH instructor
#10
Senior Member
Join Date: Feb 2002
Location: outside Atlanta, Ga
Posts: 7,236
Curves for 30 minutes.
#11
Senior Member
Join Date: Jan 2004
Location: georgia
Posts: 199
Im trying to kick start some weight loss here so i uped my exercise
#12
Senior Member
Join Date: Apr 2002
Location: MS
Posts: 1,233
S/C/G: 278/163/143
Height: 5'8"
Monday- nada!
#13
Senior Member
Join Date: Mar 2003
Location: Eastern Washington State
Posts: 1,027
Wednesday-- 10 minute stretches, 36 minutes lower body, TBT.
#14
Senior Member
Join Date: Jul 2003
Posts: 320
Wed: bowling, 5 games
#15
Senior Member
Join Date: Mar 2003
Location: Eastern Washington State
Posts: 1,027
Thursday-- 10 minutes stretches, 30 minutes upper body, TBT.
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
HTML code is Off
All times are GMT -4. The time now is 06:27 PM .
Sugar Busters Weekly Exercise Board 4/5-4/11
