Register FAQ Calendar Today's Posts Search

Sugar Shakers for followers of Sugar Busters and other GI based diets

Reply
Page 2 of 2 1 2
 
Thread Tools
Old 04-08-2004, 06:37 PM   #16  
Senior Member
 
woodfrogs's Avatar
 
Join Date: Jul 2003
Posts: 320

Default
Thursday: strength training circuit
elliptical machine - 2.4 miles
8 off-circuit machines
woodfrogs is offline   Reply With Quote
Old 04-09-2004, 07:26 PM   #17  
Senior Member
 
vmoore's Avatar
 
Join Date: Jan 2004
Location: georgia
Posts: 199

Default
3 mile WATP w/2lb weights
vmoore is offline   Reply With Quote
Old 04-09-2004, 07:58 PM   #18  
Senior Member
 
Teensybean's Avatar
 
Join Date: Mar 2003
Location: Eastern Washington State
Posts: 1,027

Default
Friday-- 10 minutes stretches, 36 minutes lower body, TBT.
Walked 2.04 miles, 4975 steps, 178 calories burned. (Buddy Dog)
Teensybean is offline   Reply With Quote
Old 04-10-2004, 10:07 AM   #19  
Senior Member
 
Ellen's Avatar
 
Join Date: Feb 2002
Location: outside Atlanta, Ga
Posts: 7,236

Default
Friday: 30 minutes at Curves
Ellen is offline   Reply With Quote
Old 04-10-2004, 11:12 PM   #20  
Senior Member
 
heartmom's Avatar
 
Join Date: Apr 2002
Location: MS
Posts: 1,233

S/C/G: 278/163/143

Height: 5'8"
Default
Thursday- I did Body by Jake workout(cardio and strength training) and did my lateral thigh trainer
Friday- nothing
Saturday- I worked 4-5 hours in the yard and I'm beat!
heartmom is offline   Reply With Quote
Old 04-12-2004, 07:33 AM   #21  
Senior Member
 
woodfrogs's Avatar
 
Join Date: Jul 2003
Posts: 320

Default
Sat: serious yard work, raking moving rocks, cutting and moving brush. ALso walked 2 mi on TM

Sun: 2 mi treadmill
woodfrogs is offline   Reply With Quote
Reply
Page 2 of 2 1 2

Related Topics
Thread Thread Starter Forum Replies Last Post
Sugar Busters Weekly Support Board 4/5-4/11 Debelli Sugar Shakers 67 04-12-2004 12:32 AM
Sugar Busters Weekly Support Board 1/5-1/11 Debelli Sugar Shakers 117 01-12-2004 10:17 AM


« Previous Thread | Next Thread »

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off


All times are GMT -4. The time now is 04:24 AM.

Terms of Use • Privacy • Advertise • Contact Us • 3FC Home • Mod • Archive • Privacy Statement • • Top • - Manage Preferences - Your Privacy Choices

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.