TY all. Not sure how I did. I didn't exercise, overate a little and had a booze session on New Years Eve. Hmmm wonder if it'll work every week??? Only kidding I am back on track now.
I have just been to WW, I have gained a big fat 10lb!!
HELP I need counselling!!
Oh well, ToM arriving this morning hasn't helped matters but can't blame it on that........I'll get me coat!!
Oh TQ, don't worry. You're not the only one. I'm sure I've gained loads after coming off the diet completely. I'm still not back on it properly (yesterday I ate 3 bowls of ice cream!!!). A few days ago I went to Boots and found that I've put on about 5lbs, so God knows how much it'll be by next Tuesday!
I have this feeling that if I've put on a lot it's not worth carrying on with the diet. I know it's wrong, as I can't have put back on everything I'd lost in two weeks, and even if I had, it's still worth losing it again. But you've lost so much that this is just a blip, and I hope you had a fun Xmas putting it all on. I know I did.
well girls like you I've had a really bad weigh in too I gained 9lbs...the only difference is my crime is just being a woman...i;'ve done nothing wrng as far as eating goes, but TOM has raised its ugly head...I knew it was going to be a bad one this month because I have been getting more and more bloated daily since last friday...yesterday I had to resort back tio wearing a pair of size 16 jeans because I just couldn't get into anything else. At the time I didn't feel as though I had been deprived of anything over christmas and new year, tho I could have murdered for some of all the chocolate gateauxs that were floating around, but I didn't give in....now I am asking myself was it all worth it...of course I know it is really and at least this 9lb is just fluid, if I had given in it would have been more and not just fluid. still its only 9lbs and not the highest I have ever gained at this time of the month...looking back since I started keeping track of my weight gains at this time my highest was 21lbs gain...and it didn't all come off the following week it took 2
I am totally miserable today now...not the way I wanted to start the new year off
It will go just as it came. Very annoying though, I thought the weigher was going to laugh when she saw the scales, good job she didn't !! Not a very encouraging start to the day though!!
I've looked at my journal and i've been this weight for the last 3 weeks so i guess i have'nt gained anything over the holidays now i'm planning on seeing the numbers go down.