Starting Shred:
Weight ~ 141
Abdomen ~ 37.5
Lower Belly ~ 38.5
Hips ~ 38.5
Thighs ~ 23
Waist ~ 31
Current:
Weight ~ 141.8
I will re-measure myself at the end of level 1. I've been known to get way too obsessive!
3.11 - L1: D1
3.12 - L1: D2 - I'm so glad I didn't attempt to take it up a notch today. I'm definitely getting a good, intense workout at this level and I would like to master it before moving forward. DAMN my muscles are stiff!
Also, I should note that because Wal-Mart didn't have 3 pound weights, I've been using 2s. I bought 5s and attempted to start with them today but I was heaving too hard, too fast! Hopefully I can incoporate them eventually. I wasn't thinking of how the heavier weight would affect my cardiac state - I was more or less scoffing at not being able to lift 5 pounds! Silly me.