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Old 10-01-2007, 10:30 PM   #76  
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Love the little cheerleaders LondonJulz

I'm going on vacation starting Wednesday. Tho I won't be able to post and count my minutes, I commit to getting in some exercise each day and making good choices when eating out.

Keep it strong BLACK TEAM!!!

45 minutes Push DVD and 20 minutes Yoga

935 - 65 = 870
Last edited by happy2bme; 10-01-2007 at 10:31 PM.
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Old 10-01-2007, 10:34 PM   #77  
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Lots of workouts on On Demand!!!

870 - 60 = 810

Let's go BLACK TEAM!!
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Old 10-01-2007, 10:37 PM   #78  
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I'm going to go check out that On Demand Exercise channel right now. Thanks for the idea Andi.

Still holding at 810 minutes...
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Old 10-01-2007, 10:52 PM   #79  
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Quote:
Originally Posted by happy2bme View Post
I'm going to go check out that On Demand Exercise channel right now. Thanks for the idea Andi.

Still holding at 810 minutes...
NP! Hope you find one or two or three or more that you like!! There are definitely a lot to chose from!
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Old 10-02-2007, 08:03 AM   #80  
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810-65 (from walking yesterday) = 745 GO BLACK!
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Old 10-02-2007, 09:09 AM   #81  
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745-75 minutes of cardio= 670
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Old 10-02-2007, 09:31 AM   #82  
PR 1 Mile: 9:44
 
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670 - 45 minutes of walking = 625
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Old 10-02-2007, 01:50 PM   #83  
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625-55 (did Bob twice today since I'm not walking tonight) = 570


GO BLACK GO BLACK!!!
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Old 10-02-2007, 02:46 PM   #84  
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1 1/2 workout dvd. Didn't feel like doing all of the dvd!!!! Sorry, maybe it will get better tomorrow!!!!

570-40=530
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Old 10-02-2007, 06:24 PM   #85  
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30 minutes of weights and 35 minutes aerobic dance
530-65=465
Last edited by CountingDown; 10-02-2007 at 09:21 PM.
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Old 10-02-2007, 10:43 PM   #86  
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Various videos on demand and also freestyle during TBL.
465 - 90 = 375

Let's go BLACK TEAM!!
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Old 10-03-2007, 12:14 AM   #87  
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375 - 25 mins stairs - 25 mins 5K training - 15 mins lifting weights = 310
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Old 10-03-2007, 01:13 AM   #88  
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310 - 20 (1 mile walk around work today) = 290

290 - 60 (yoga class today) = 230

230 - 10 (on the elliptical machine after yoga) = 220
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Old 10-03-2007, 08:11 AM   #89  
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Morning Ladies!

The Blue Team made the flight to Aruba and we are waiting on the beach with martinis for you... temporarily!

The next flight is to Cape Town, South Africa so we can check out the wildlife (I secretly love elephants!)

Fifth Flight: Aruba to Cape Town, South Africa

Flight Time: 42 hours

Flight Time in Minutes: 2520 minutes

Black Team's Minutes to Go: 2520 + 220 = 2740 Minutes to Go!
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Old 10-03-2007, 08:51 AM   #90  
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2740-75 minutes of cardio=
2665
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