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Old 10-12-2007, 02:51 PM   #151  
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1549-25=1524

TBL (high impact)
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Old 10-13-2007, 05:02 PM   #152  
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1524-85= 1439
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Old 10-13-2007, 08:05 PM   #153  
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1439-45=1394

25 minutes of The Biggest Loser Workout (High Impact) and then 20 minutes of TBL Strength and Sculpt.
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Old 10-14-2007, 08:22 AM   #154  
Maintaining :)
 
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Walking
1394-98=1296
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Old 10-14-2007, 09:45 PM   #155  
Choose your hard
 
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90 minutes of walking today. Work is definitely putting a crimp on other plans. Sorry I'm not posting more.

1296 - 90 = 1206
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Old 10-15-2007, 09:14 AM   #156  
You'll see what u missed.
 
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1206 - 90 mins = 1116

Yesterday:
60 mins walking
30 mins Dance
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Old 10-15-2007, 09:37 AM   #157  
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It's that time of the week again....
WEIGH-IN DAY!!
**Please have your weigh-in posts updated by 11:00 (central time) tonight!**
:
I'll post a list a little later today of people whose weigh-ins have not been updated yet.
Last edited by LondonJulz; 10-15-2007 at 09:38 AM.
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Old 10-15-2007, 11:19 AM   #158  
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1116 - 30 (On Demand Videos ) = 1086
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Old 10-15-2007, 11:32 AM   #159  
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1086-75=1011
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Old 10-15-2007, 04:49 PM   #160  
PR 1 Mile: 9:44
 
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1011 - 25 minutes of weight training (today) = 986

986 - 75 minutes of exercise yesterday = 911
Last edited by dixied; 10-15-2007 at 04:50 PM.
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Old 10-15-2007, 06:55 PM   #161  
You'll see what u missed.
 
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911-35=876

Walking
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Old 10-15-2007, 07:58 PM   #162  
Maintaining :)
 
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Yoga
876-45=831
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Old 10-15-2007, 09:27 PM   #163  
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***we interrupt your program for this special announcement**

Okay... 2 1/2 hours until the weigh-in deadline...

Here is the very short list of people who have not updated their weigh-in posts yet:

Gretchy (1/2 freebies used)
HRBABE (0/2 freebies used)
HeatherMC (0/2 freebies used)
SouthernSweetheart (0/2 freebies used)
WannaBThin (1/2 freebies used)
Bdandy3 (1/2 freebies used)

Please have your weigh-ins updated by 11:00PM (central time) tonight!!!

***now back to your regularly scheduled program***
Last edited by LondonJulz; 10-16-2007 at 08:46 AM.
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Old 10-15-2007, 11:10 PM   #164  
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831 - 35 (treadmill) - 15 (weights) = 781
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Old 10-16-2007, 01:40 PM   #165  
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781-75=706
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