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Old 10-04-2007, 09:58 PM   #106  
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1933-35 (treadmill) = 1898
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Old 10-04-2007, 10:57 PM   #107  
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I'm heading out on vacation tomorrow (and most probably won't have Internet access for the next week). If I stumble on a hotspot, I will post my exercise minutes. If not, stay strong and have a great week everyone. I'll be back on the 14th. :-)
Blessings to all of our black team members!
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Old 10-05-2007, 01:05 PM   #108  
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1898 - 30 = 1868

Got up extra early this morning to spend time with Bob before the kids got up!

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Old 10-05-2007, 01:06 PM   #109  
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1868-75 minutes of cardio/lower body work= 1793
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Old 10-05-2007, 08:05 PM   #110  
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Found a hotel with wireless
1793-105=1688
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Old 10-06-2007, 09:38 AM   #111  
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Where is everyone? Used the hotel treadmill this morning
1688 - 30=1658
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Old 10-06-2007, 09:42 AM   #112  
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1658 - 75 = 1583

Did Bob this morning and did some crunches, butt lift thingees, and leg lifts last night before bed!

Last edited by LondonJulz; 10-06-2007 at 09:43 AM.
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Old 10-06-2007, 09:59 AM   #113  
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1583-75 minutes of cardio= 1508
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Old 10-06-2007, 09:34 PM   #114  
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1508-20=1488

(Did 20 more minutes since I got a new fitness DVD that I wanted to try out)
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Old 10-07-2007, 03:33 PM   #115  
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1488 - 25 swimming - 25 stair climbing - 25 weight lifting = 1413
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Old 10-07-2007, 04:59 PM   #116  
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1413-20= 1393

I did a mile on the treadmill.... TOM is in town, it's all I could do to not stop the stupid treadmill and go home and sleep! lol

You ladies are doing EXCELLENT!!!!!
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Old 10-07-2007, 08:11 PM   #117  
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1393-60= 1333

I walked and ran up and down bleachers (Yesterday)
I think we are going to go walking again today
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Old 10-08-2007, 11:58 AM   #118  
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1333-80= 1253
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Old 10-08-2007, 12:15 PM   #119  
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1253 - 50 = 1203

20 minutes with Bob, 30 minutes on the Ball
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Old 10-08-2007, 12:51 PM   #120  
PR 1 Mile: 9:44
 
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1203 - 62 minutes walking today = 1141

1141 - 60 minutes of cardio yesterday = 1081
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