Good thing I don't have a car, I can count all my getting around . But still 111min/day is a lot .
5/4 ~ 120 min Walking (16 blocks to farmers market, 60 min shopping, 16 blocks back w/ purchases) 5/5 ~ zip
5/6 ~ zilch
5/7 ~ zero
5/8 ~ nada - car accident
5/9 ~ 20 min walking w/ a giant heavy box of fabric
5/10 ~ 60 min 1650Swim W1D3
30 min walking
Total ~ 455 - 230 = 225
Last edited by LittleBigGirl; 05-11-2008 at 12:53 AM.
Running Total: 464 out of 455 or 102%
May 4: 77 mins (17 red team pushup challenge or RTPC, 60 walking) May 5: 78 mins (51 running/walking, 5 RTPC, 22 walking) May 6: 81 mins (53 running/walking, 8 RTPC, 20 walking) May 7: 80 mins (50 running/walking, 10 RTPC, 20 weights) May 8: 0 mins May 9: 50 mins (50 running/walking) May 10:98 mins (48 running/walking, 30 bicycling, 20 Latin dance)
Last edited by MonteCristo; 05-10-2008 at 05:00 PM.
05/04:
60 minutes of (hardcore) room cleaning at parent's place.
= 60
05/05:
20 minutes walking
30 minutes walking/jogging on the treadmill
=50
05/06:
20 minutes walking
37 minutes walking w/incline on the treadmill
= 57
05/07
20 minutes walking
40 minutes walking/jogging/incline on the treadmill
= 60
05/08
20 minutes walking
30 minutes walking w/incline on the treadmill
=50
05/09
20 minutes walking
100 minutes walking to go grocery shopping & back carrying bags!
=120
05/10
75 minutes walking around a field
= 75
Miles: 472/455
I made it! I went over by 17 minutes. This was VERY hard for me to do. I have to admit I'm worried about how I'm going to make any increases in miles... I'll still be participating, of course (can't win if you don't even try) but... well, we'll just have to see.
Wow... the pictures are beautiful! Gonna be a lot of miles! Guess I better get to it!
5/5- 30min yoga w/weights & 135 House cleaning (major sweat breaking!)
5/6- 30 min walking
5/7- 30 min walking
5/8- 45 cleaning
5/9- 60 cleaning - big fish tank - carried 15 buckets of yucky water out too
5/10- 2 1/2 freaking hours of major cleaning before week of vacation!!!!! 120 min
I don't know if my ticket on P90X will take me to Panama City...but I'll try. I may get dumped in a desert island.
May 4 = KenpoX - 55 minutes
May 5 = Yoga X - 92 minutes
May 6 = Coresynergistics (57 minutes) + 1 mile neighborhood walk (20 minutes) & moving deck furniture (35 minutes) = 112 minutes
May 7 = KenpoX - 55 minutes
May 8 = this is the first time stretch X was called for on the schedule. i did it but i just can't count it as exercise minutes.
May 9 = Cardio X - 43 minutes
May 10 = Power Yoga for Happiness (subsitution for Yoga X) (90 minutes) + 45 minutes of walking
I have to add that I'm not really happy about adding chores. They may 'count' but even at my highest weight I did laundry, housework, etc. It was adding regular planned (higher heart rate) exercise that helps with my weight loss. Most weeks I've done 540 mins of higher heart rate activity, and that's a lot. No way I could do 777 mins of that a week. However, since we now seem to be counting lower activity, here goes on 'lifestyle' minutes:
5/4/08 - none, rest day
5/5/08 - 30 mins treadmill, 30 mins swimming laps, 45 mins strength training (includes some TM) = 105
5/6/08 - 60 mins treadmill, 30 mins swimming laps = 90
5/7/08 - 30m treadmill, 30m swimming laps, 45m strength training, 30m digging (was 75, counting 30) = 135
5/8/08 - 30m swimming laps = 30
5/9/08 - 30m treadmill = 30
5/10/08 - 90m garden work (was 180, counting 90) + 30m swimming laps = 120
May 4: 30min resistence
May 5: 60 min. power walk
May 6: nothing
May 7: 60 min. walk 30 min. weights
May 8: 60 min. workout video
May 9: 60 min. power walk
May 10: 210 min. hiking
I'm locking up the Week Two post for a few hours so I can do some changes.
I was explaining to Melissa this morning that its hard to make things an even playing field because some of you log about over 100 mins per day and others are less than 30.
I'm going to make some changes today since work is slow, and it should make things not so drastic. Make sure you check out the Exercise Challenge thread for further details in about an hour or two.