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"JB" Beach Hopping - Week Two

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#31

LittleBigGirl , 05-05-2008 06:13 AM

Good thing I don't have a car, I can count all my getting around . But still 111min/day is a lot .

5/4 ~ 120 min Walking (16 blocks to farmers market, 60 min shopping, 16 blocks back w/ purchases)
5/5 ~ zip
5/6 ~ zilch
5/7 ~ zero
5/8 ~ nada - car accident
5/9 ~ 20 min walking w/ a giant heavy box of fabric
5/10 ~ 60 min 1650Swim W1D3
30 min walking

Total ~ 455 - 230 = 225
#32

mumtoliam , 05-05-2008 06:43 AM

I'm going to just be accountable for my exercise this week -

5/4 Walking (40 minutes)
5/5 Dancing (25 minutes) and WATP (20 minutes)
5/6 Walking 40 mins
5/7 Walking 40 minutes
5/8 Stepping 10minutes - Walking 30 minutes
5/9 Walking 40 minutes
5/10 Walking - 40 minutes

TOTAL :285 minutes/455 Sorry I didnt make it!
#33

MonteCristo , 05-05-2008 07:12 AM

Running Total: 464 out of 455 or 102%
May 4: 77 mins (17 red team pushup challenge or RTPC, 60 walking)
May 5: 78 mins (51 running/walking, 5 RTPC, 22 walking)
May 6: 81 mins (53 running/walking, 8 RTPC, 20 walking)
May 7: 80 mins (50 running/walking, 10 RTPC, 20 weights)
May 8: 0 mins
May 9: 50 mins (50 running/walking)
May 10:98 mins (48 running/walking, 30 bicycling, 20 Latin dance)
#34

maryshady , 05-05-2008 07:19 AM

Here's my workouts for the week:

May 4...treadmill & stretching-40 mins; laundry & housework-60 minutes
May 5...
May 6...
May 7...
May 8...
May 9...
May 10...

Total so far: 100 miles

Have a great week everyone....See ya at the beach!!!
#35

Lovely , 05-05-2008 07:33 AM

05/04:
60 minutes of (hardcore) room cleaning at parent's place.
= 60

05/05:
20 minutes walking
30 minutes walking/jogging on the treadmill
=50

05/06:
20 minutes walking
37 minutes walking w/incline on the treadmill
= 57

05/07
20 minutes walking
40 minutes walking/jogging/incline on the treadmill
= 60

05/08
20 minutes walking
30 minutes walking w/incline on the treadmill
=50

05/09
20 minutes walking
100 minutes walking to go grocery shopping & back carrying bags!
=120

05/10
75 minutes walking around a field
= 75

Miles: 472/455

I made it! I went over by 17 minutes. This was VERY hard for me to do. I have to admit I'm worried about how I'm going to make any increases in miles... I'll still be participating, of course (can't win if you don't even try) but... well, we'll just have to see.
#36

Terri in MO , 05-05-2008 07:39 AM

I'm in. Looks like I'll be doing some walking at lunch and lots of pilates this week.

May 4 - 180 minutes of outdoor work and horseback riding

May 5
15 minutes of pilates
30 minutes elliptcal
15 minutes stationary bike
15 minutes treadmill
May 6
30 minutes PUSH.tv
45 minutes gardening (really two hours but not counting it all)
May 7
30 minutes spinner

Total = 360 so far! (Target is 455)
#37

Nixmom , 05-05-2008 07:43 AM

Wow... the pictures are beautiful! Gonna be a lot of miles! Guess I better get to it!

5/5- 30min yoga w/weights & 135 House cleaning (major sweat breaking!)
5/6- 30 min walking
5/7- 30 min walking
5/8- 45 cleaning
5/9- 60 cleaning - big fish tank - carried 15 buckets of yucky water out too
5/10- 2 1/2 freaking hours of major cleaning before week of vacation!!!!! 120 min

Total this week 485 miles!
GO BLACK TEAM!
#38

angeline , 05-05-2008 08:19 AM

I don't know if my ticket on P90X will take me to Panama City...but I'll try. I may get dumped in a desert island.

May 4 = KenpoX - 55 minutes
May 5 = Yoga X - 92 minutes
May 6 = Coresynergistics (57 minutes) + 1 mile neighborhood walk (20 minutes) & moving deck furniture (35 minutes) = 112 minutes
May 7 = KenpoX - 55 minutes
May 8 = this is the first time stretch X was called for on the schedule. i did it but i just can't count it as exercise minutes.
May 9 = Cardio X - 43 minutes
May 10 = Power Yoga for Happiness (subsitution for Yoga X) (90 minutes) + 45 minutes of walking

total minutes = 492
#39

irishfairy , 05-05-2008 08:25 AM

looks like I have to start my 3 hour photo walks again!!!!!!

May 4th:
15 min turbo jam
32 min trampoline
2- 20 min walk

May 5th
15 min turbo jam
130 min walk with stroller

May 6th
Turbo jam: 20 min
trampoline 15 min

May 7th
Turbo jam : 20 min

May 8th
turbo jam: 45 min

May 9th:
45 min turbo jam

May 10th
60 min walk
20 min turbo jam

457 mins !!!!!!!!!!!!!!!!!!!!!!!.
#40

Diva , 05-05-2008 08:26 AM

Week two:

May 4:
105 minutes - House Cleaning & laundry

May 5:
3.2 HIIT on the Treadmill (55 minutes + 5 minute cool down)
15 minutes abs, weights on chest & legs, Squats, Push-ups.

May 6:Rest

May 7:
3.7 Miles
35 minutes on the Treadmill
30 minutes doing WATP 2 Miles
15 minutes abs, legs, & stretches.
80 minutes total

May 8:
60 minutes Cleaning.
40 minutes Pilates- abs, legs & buns.
100 minutes Total.

May 9:
30 minutes WATP 2 miles
20 abs, pushups, legs (Resistance ball)
20 minutes Free weights- Arms, Back, & Chest

70 minutes Total

May 10:
3.5 hours (210 minutes) of Walking up and down hills @ Dollywood.

May 11: REST!

Total= 640/455 Miles(minutes) HA! Me and my cabana boy went to a private beach, hehe!
#41

RealCdn , 05-05-2008 08:26 AM

I have to add that I'm not really happy about adding chores. They may 'count' but even at my highest weight I did laundry, housework, etc. It was adding regular planned (higher heart rate) exercise that helps with my weight loss. Most weeks I've done 540 mins of higher heart rate activity, and that's a lot. No way I could do 777 mins of that a week. However, since we now seem to be counting lower activity, here goes on 'lifestyle' minutes:

5/4/08 - none, rest day
5/5/08 - 30 mins treadmill, 30 mins swimming laps, 45 mins strength training (includes some TM) = 105
5/6/08 - 60 mins treadmill, 30 mins swimming laps = 90
5/7/08 - 30m treadmill, 30m swimming laps, 45m strength training, 30m digging (was 75, counting 30) = 135
5/8/08 - 30m swimming laps = 30
5/9/08 - 30m treadmill = 30
5/10/08 - 90m garden work (was 180, counting 90) + 30m swimming laps = 120

Total - 510/455
#42

sheywood4 , 05-05-2008 08:28 AM

5/4 ~ 80 mins
5/5 ~ 70 mins
5/6 ~ 65 mins
5/7 ~ 45 mins
5/8 ~ 45 mins
5/9 ~ 120 mins
5/10 ~ 45 mins

470 of 455 completed
#43

Tina30 , 05-05-2008 08:31 AM

May 4: 30min resistence
May 5: 60 min. power walk
May 6: nothing
May 7: 60 min. walk 30 min. weights
May 8: 60 min. workout video
May 9: 60 min. power walk
May 10: 210 min. hiking

Total: 510/455
#44

chellez , 05-05-2008 08:41 AM

Hey!

I'm locking up the Week Two post for a few hours so I can do some changes.

I was explaining to Melissa this morning that its hard to make things an even playing field because some of you log about over 100 mins per day and others are less than 30.

I'm going to make some changes today since work is slow, and it should make things not so drastic. Make sure you check out the Exercise Challenge thread for further details in about an hour or two.
#45

krjpy , 05-05-2008 10:21 AM

Exercise for this week:

May 4
Elliptical: 45 Minutes
Hula Hoop: 30 Minutes
Walking: 60 minutes
Total Minutes / Miles for the Week: 135

May 5
Recumbant Bike: 50 Minutes
Hula Hoop: 30 Minutes
Walking: 30 minutes
Total Minutes / Miles for the Week: 245

May 6
Elliptical: 45 Minutes
Hula Hoop: 20 Minutes
WII Boxing & Tennis: 20 minutes
Weights: 30 minutes
Total Minutes / Miles for the Week: 360

May 7
Elliptical: 45 Minutes
Hula Hoop: 30 Minutes
WII: 25 Minutes
Total Minutes / Miles for the Week: 460

May 8
Walking: 75 minutes
Total Minutes / Miles for the Week: 535

May 9
Elliptical: 45 minutes
Total Minutes / Miles for the Week: 580

May 10
Elliptical: 45 minutes
Hula Hoop: 30 minutes
Total Minutes / Miles for the Week: 655

That would be 455+200 extra minutes to equal 655 minutes

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