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Sugar Shakers for followers of Sugar Busters and other GI based diets

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Old 02-17-2005, 02:15 PM   #16  
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Thurs- did only one circuit at Curves...so only worked out 15 - 20 minutes. I was in a hurry and almost did not go...but I decided some was better than none!
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Old 02-17-2005, 02:33 PM   #17  
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I went grocery shopping...does that count? I shop for two weeks in one outing...

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Old 02-17-2005, 11:28 PM   #18  
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Thursday-- 10 minutes stretches, 44 minutes Simple 7 Circuit, TBT
Walked 2 miles.
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Old 02-18-2005, 05:41 PM   #19  
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Fri: 5 mins elliptical warm-up
strength training circuit
11 off circuit machines
46 mins treadmill
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Old 02-20-2005, 11:04 AM   #20  
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Sun: 60 ab crunches
60 mins treadmill
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Old 02-22-2005, 03:12 PM   #21  
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I know this is late......but wanted to be sure and get it posted.

Friday-- Walked 2 miles.
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