#1
Senior Member
Thread Starter
Join Date: Feb 2002
Location: outside Atlanta, Ga
Posts: 7,236
Sugarbusters Weekly Exercise Board 2/21 - 2/27
This is the Exercise every day and see yourself melt away!
#2
Senior Member
Join Date: Jul 2003
Posts: 320
Mon: 60 mins treadmill
#3
Senior Member
Join Date: Jan 2005
Location: Indiana
Posts: 428
30 min upper body weights
#4
Senior Member
Join Date: Mar 2003
Location: Eastern Washington State
Posts: 1,027
Monday-- 30 minutes stationary bike = 12 miles
#5
Senior Member
Thread Starter
Join Date: Feb 2002
Location: outside Atlanta, Ga
Posts: 7,236
bump!
#6
Senior Member
Join Date: Mar 2002
Location: Louisville, KY
Posts: 2,944
S/C/G: 257/169/155
Height: 5'6"
MONDAY... 20 minutes of TM and 25 minutes of wt training
#7
Senior Member
Join Date: Jan 2005
Location: Indiana
Posts: 428
Tuesday- 30 min (leslie sansone) walk n jog dvd.
#8
Senior Member
Join Date: Jul 2003
Posts: 320
Tues: 5 min elliptical warm-up
Last edited by woodfrogs; 02-23-2005 at 08:27 AM .
#9
Little Engine That Could
Join Date: May 2000
Location: suburban Orlando, FL
Posts: 1,370
Tuesday--12577 steps
#10
Jenny
Join Date: Feb 2005
Location: Wisconsin
Posts: 128
You all put me to shame *blushes*
#11
Senior Member
Join Date: Mar 2002
Location: Louisville, KY
Posts: 2,944
S/C/G: 257/169/155
Height: 5'6"
Tuesday. 16 minutes on TM. 30 minutes wt training (lower body).
#12
Senior Member
Join Date: Jan 2005
Location: Indiana
Posts: 428
wed: 30 min upper body weights
#13
Senior Member
Join Date: Mar 2003
Location: Eastern Washington State
Posts: 1,027
Wednesday-- Walked 3 miles.
#14
Senior Member
Join Date: Mar 2002
Location: Louisville, KY
Posts: 2,944
S/C/G: 257/169/155
Height: 5'6"
Wed...
#15
Junior Member
Join Date: Feb 2005
Posts: 3
Cindylcing,
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Sugarbusters Weekly Exercise Board 2/21 - 2/27
