A new post daily helps you stay in the flow of the conversation, but we're not all that chatty (we're too busy working out!). I keep my log in a file on my computer and cut and paste from that to make it easier.
Editing the original post can be more straightforward especially if you aren't keeping the log on your computer. If you edit your original post, be sure to tell us at the end of the month that you met your goal because I don't always remember to go check the posts at the beginning of the thread.
curvynotlumpy: 35 miles running KimL1214: 1500 minutes Tabbycat: 30 miles Pink_Hurricane: first four weeks of 6 Day 6 Pack + extra cardio tyla: 1000 minutes Novus: 5 days a week Kitcherella: 3 runs and 3 workouts a week beautifulfatality: walk 60 minutes a day JazzyPeggy: 20 m watp Dreamer2012: 30 miles Kaitie9399: exercise every day but Sun and Tues, walk/bike 200 miles dcapulet: 2000 minutes gardenerjoy: 1400 minutes immaculate: 1200 minutes
curvynotlumpy: 35 miles running KimL1214: 1500 minutes Tabbycat: 30 miles Pink_Hurricane: first four weeks of 6 Day 6 Pack + extra cardio tyla: 1000 minutes Novus: 5 days a week Kitcherella: 3 runs and 3 workouts a week beautifulfatality: walk 60 minutes a day JazzyPeggy: 20 m watp Dreamer2012: 30 miles Kaitie9399: exercise every day but Sun and Tues, walk/bike 200 miles dcapulet: 2000 minutes gardenerjoy: 1400 minutes immaculate: 1200 minutes LuvCats: at least 6 days per week firegirl441: pool exercise 3 times per week, work up to 200 water crunchies
I'm committed to exercising as much as I can the next few days. It helps me sleep and sleep helps me cope better with the "Spring Forward" time change.
1: 0
2: 0
3: 30 min qi gong, 30 min walk; 60/1400
4: 30 min walk, 50 min dance workout; 140/1400
5: 15 min walk, 45 min HIIT; 200/1400
curvynotlumpy: 35 miles running KimL1214: 1500 minutes Tabbycat: 30 miles Pink_Hurricane: first four weeks of 6 Day 6 Pack + extra cardio tyla: 1000 minutes Novus: 5 days a week Kitcherella: 3 runs and 3 workouts a week beautifulfatality: walk 60 minutes a day JazzyPeggy: 20 m watp Dreamer2012: 30 miles Kaitie9399: exercise every day but Sun and Tues, walk/bike 200 miles dcapulet: 2000 minutes gardenerjoy: 1400 minutes immaculate: 1200 minutes LuvCats: at least 6 days per week firegirl441: pool exercise 3 times per week, work up to 200 water crunchies RVAscreenwriter: four kettlebell workouts per week, starting 3/7
