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March Exercise Challenge
Let's roar in like a lion for the March Exercise Challenge!
This is our monthly exercise challenge thread. Use it throughout 2013 to see a real difference in your fitness. All are welcome, whether your goal is to walk ten minutes a day or train for a marathon. State your goal and track it throughout the month with a supportive group encouraging each other to meet our goals. We'll compile our exercise goals into a list. As each goal is met during the month, it gets turned RED in celebration. For weight loss goals, see our sister thread: http://www.3fatchicks.com/forum/chic...challenge.html |
Count me in! My goal for this month is 35 miles running :running::running:
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Aiming for 1500 minutes this month! 01: 65 minutes (4.1 Mile Walk/Jog) 02: Sick 03: Sick Week Total Minutes: 65 minutes (4.1 miles) 04: 61 Minutes Elliptistrider (went crazy and burned 1000 cals!) 05: 80 Minutes (65 min. 4.1 mile walk, 15 min. cool down walk) 06: 70 Minutes (3.2 miles HARD, then easy walk for a little over 20 min.) 07: BUM 08: BUM 09: 76 Minutes (4.5 miles) 10: 95 Minutes (5.6 miles) Week Total Minutes: 382 Minutes 11: 75 Minutes (4.5 miles) 12: None... 13: 75 Minutes (4.5 miles) 14: 75 Minutes (4.5 miles) 15: Bum... 16: 60 Minutes (3 games of softball, so closer to 3.5 hours, but I'm limiting myself to how often I think I was really moving...) 17: Bum... Week Total Minutes: 285 Minutes 18: 68 Minutes (4.1 miles) 19: 20: 21: 22: 23: 24: Week Total Minutes: 25: 26: 27: 28: 29: 30: 31: Week Total Minutes: Overall Total Minutes: 800/1500 |
Tabbycat here.
My March goal is to run 30 miles. |
My goal for March is to stick with and complete the first four weeks of 6 Day 6 Pack and weight train as well as get in extra cardio. Working out 5-6 days a week with one planned rest day a week, no more than two days on weeks that I am super sore!
March 1~ Walking/Jogging~ 30 minutes 2~ Planned Rest Day 3~ Planned Rest Day 4~ Day 1 of 6W6P and short run (45 minutes) 5~ Day 2 of 6W6P (35 minutes) 6~ Day 3 of 6W6P and walking (60 minutes) 7~ Day 4 of 6W6P and Day 1 of 30 Day Shred (55 minutes) 8~ Day 5 of 6W6P and Day 2 of 30 Day Shred (50 minutes) 9~ 2 Mile Run (25 minutes) Cool Down Walk (6 minutes) 10~ Planned Rest Day 11~ Running/Walking (33 minutes) 12~ Rest Day 13~ Day 3 of 30 Day Shred and Walking (40 minutes) 14~ Walking (30 minutes) *super sore from doing every rep with 30 Day Shred 15~ Walking (30 minutes) 16~ Day 4 of 30 Day Shred and Walking (40 minutes) 17~ Planned Rest Day 18~ Planned Rest Day 19~ Walk/Run (37 minutes) 20~ Kenpo X (45 minutes) 21~ 22~ 23~ 24~ 25~ 26~ 27~ 28~ 29~ 30~ 31~ |
I'm in. 1,000 minutes of exercise.
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I am going to run a 5K in April so I aiming for 3 runs a week and 3 workouts in between.
1/3 Jillian - 2/3 Run 4/3 Run -5/3 Jillian -6/3 Run -7/3 Jillian -8/3 Run -10/3 Jillian 11/3 Run -12/3 Jillian -13/3 Run -14/3 SWIM -15/3 Run - 16/3 Jillian 18/3 Run - 19/3 Jillian -20/3 Run -21/3 Jillian -22/3 Run - 23/3 Jillian 25/3 Run - 26/3 Jillian -27/3 Run -28/3 Jillian -29/3 Run - 30/3 Jillian |
my goal is to walk at least 60 minutes a day
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:egg::easter2: :egg:
Goal 20 m watp So far 14 Left to go 6 3/5 1 m 3/6 1 m 3/7 2 m 3/8 1 m 3/9 1 m 3/11 1 m 3/12 1 m 3/13 1 m 3/14 1 m 3/15 1 m 3/16 1 m 3/18 1 m 3/19 1 m |
Goal: 30 miles.
March: 03/01 30 minutes walk. (2 miles; Total: 2 miles) 03/02 30 minutes walk. (2 miles; Total: 4 miles) 03/03 30 minutes walk. (2 miles; Total: 6 miles) 03/04 20 minutes walk (1.3 miles; Total: 7.3 miles), 10 sets weights. 03/05 20 minutes walk (1.3 miles; Total: 8.6 miles), 10 sets weights. 03/06 20 minutes walk (1.3 miles; Total: 9.9 miles) 03/07 20 minutes walk (1.3 miles; Total: 11.2 miles) 03/08 30 minutes walk (2 miles; Total: 13.2 miles) 03/09 Planned Rest Day. 03/10 30 minutes walk (2 miles; Total: 15.2 miles) 03/11 20 minutes walk (1.3 miles; Total: 16.5 miles) 03/12 15 minutes walk (1.3 miles; Total: 17.8 miles) 03/13 35 minutes walk (2.3 miles; Total: 20.1 miles) 03/14 20 minutes walk (1.3 miles; Total: 21.4 miles) 03/15 30 minutes walk (2 miles; Total: 23.4 miles) 03/16 30 minutes walk (2 miles; Total: 25.4 miles) 03/17 Planned Rest Day! :goldpot: 03/18 30 minutes walk (2 miles; Total: 27.4 miles) 03/19 20 minutes walk (1.3 miles; Total: 28.7 miles) 03/20 20 minutes walk (1.3 miles; Total: 30.7 miles) GOAL REACHED! :carrot: 03/21 20 minutes walk (1.3 miles; Total: 32 miles) 03/22 25 minutes walk (1.6 miles; Total: 33.6 miles) 03/23 20 minutes walk (1.3 miles; Total: 34.9 miles) 03/24 Planned Rest Day. 03/25 30 minutes walk (2 miles; Total: 36.9 miles) 03/26 Lazy day. 03/27 Sick :( 03/28 20 minutes walk (1.3 miles; Total: 38.2 miles) 03/29 30 minutes walk (2 miles; Total: 40.2 miles) 03/30 Lazy day. 03/31 Planned Rest Day. |
Hello Everyone and Happy March!
My exercise goals for the month are to exercise every day except Sunday's and Temple Tuesdays and to walk/bike 100+ miles. :cheer2: :cheer3: :cheer2: :cheer3: :cheer2: :cheer3: :cheer2: :cheer3: :cheer2: :cheer3: :cheer2: :cheer3: :cheer2: :cheer3: 3/1: 60 minutes of cardio--11 miles 3/2: Rest 3/3: Rest 3/4: 20 minutes of cardio--4 miles; 10 minutes of strength training 3/5: 35 minutes of cardio--7 miles; 10 minutes of strength training 3/6: 42 minutes of strength training 3/7: 45 minutes of cardio--7 miles; 60 minutes of strength training 3/8: 35 minutes of cardio 3/9: 30 minutes wii fit plus (hereafter to be known as wfp) 3/10:90 minutes wfp--6 miles; walk the dog .5 miles 3/11: 25 minutes of cardio--1 mile 3/12: 52 minutes of wfp--7.5 miles; walk the dog .5 miles 3/13: 45 minutes of wfp--5 miles 3/14: 73 minutes of wfp--10 miles; walk the dog .5 miles 3/15: 57 minutes of wfp--5 miles (seriously could not muster up the energy for 3 more minutes! hahaha) 3/16: 83 minutes of wfp--8 miles; walk the dog .5 miles 3/17: Rest 3/18: 90 minutes of wfp--13 miles! 3/19: 65 minutes of wfp--6.5 miles; walk the dog .5 miles 3/20: Rest 3/21: 90 minutes of wfp--5 miles; walk the dog .5 miles 3/22: 60 minutes of wfp--6 miles :cheer: Officially walked/biked 105 miles so far this month! :cheer: 3/23: Rest 3/24: 46 minutes of wfp--5 miles (110) 3/25: 67 minutes of wfp--9 miles (119) 3/26: 38 minutes of wfp--4.5 miles (123.5) 3/27: 45 minutes of wfp--2 miles (125.5) 3/28: 72 minutes of wfp--3.5 miles (129) 3/29: Rest 3/30: Rest 3/31: 61 minutes of wfp--7 miles (136) Wahoo! I exercised 24 days this month and walked/ran/biked 136 miles! Go me!!! I also lost 7.2 pounds this month!!! Wahoo!!! |
Goal:2000 minutes
March: 03/01 30 min walk, 30 min swim 03/02 off 03/03 30 min run 03/04 60 min Pilates, 15 min walk 03/05 60 min yoga, 30 min walk, 30 min run 03/06 60 min Pilates, 30 min walk 60 min yoga 03/07 30 min walk, 30 min run 03/08 30 min walk 03/09 45 min walk Total - 570 03/10 30 min run, 60 min swim, 90 min yoga 03/11 30 min walk, 60 min Pilates 03/12 30 min walk 03/13 15 min walk, 60 min Pilates, 60 min yoga 03/14 30 min walk, 30 min run 03/15 30 min walk, 30 min swim 03/16 60 min walk Total : 615 for week; 1185 for month 03/17: 30 min run, 30 min walk 03/18: 60 min pilates. 30 min walk 03/19: 30 min run, 30 min walk 03/20: 60 min pilates. 30 min walk 03/21: 30 min walk 03/22: 30 min walk, 30 min run 03/23: 60 min buff moms Total: 450; 1635 03/24: 30 min walk, 50 min run 03/25: 30 min walk, 60 min pilates 03/26: 30 min walk 03/27: 30 min walk: 30 min other 03/28: 30 min walk, 45 min walk, 5 min yoga 03/29: 180 min walk 03/30: 180 min walk Total: 700 for week; 2335 for month 03/31: 45 min cardio/weight Monthly total: 2380 |
Tabbycat here.
Mar 2: 3 mile morning run 3 out of 30 miles |
My goal is 1400 minutes in March. But I'm off to a slow start. I'll get going today.
1: 0 2: 0 |
Any more March lions want to join us on our exercise adventures? We roar but we don't bite! I'd be happy to add you to our list.
Did I get every one's goals right? curvynotlumpy: 35 miles running KimL1214: 1500 minutes Tabbycat: 30 miles Pink_Hurricane: first four weeks of 6 Day 6 Pack + extra cardio tyla: 1000 minutes Novus: 5 days a week Kitcherella: 3 runs and 3 workouts a week beautifulfatality: walk 60 minutes a day JazzyPeggy: 20 m watp Dreamer2012: 30 miles Kaitie9399: exercise every day but Sun and Tues, walk/bike 200 miles dcapulet: 2000 minutes gardenerjoy: 1400 minutes |
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