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03-21-2013, 10:45 AM
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#76
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Hi, I'm Danielle!
Join Date: May 2012
Location: Massachusetts
Posts: 164
S/C/G: 208/Ticker/130
Height: 5'1
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We got our new treadmill last night, I was a little worried that it wasn't going to be put together in time.. but my boyfriend did an amazing job, and got it together, he even ran on it last night (great job for him!!) But it was amazing when I worked out this morning and I could actually push myself without struggling as much because this belt actually MOVES, yay for new treadmills.
03/18/13 - Morning off (Did go to the gym after work)
03/19/13 - Walk on my treadmill (it's snowing!!) 30 minutes, 1.5miles
03/20/13 - Walk on my treadmill 20 minutes, 1mile
03/21/13 - Walk on my treadmill, 30 minutes, 1.85miles (That's more like it!)
03/22/13 -
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03-22-2013, 08:04 AM
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#77
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Green Tomatoes
Thread Starter
Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 11,895
Height: 5'9"
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Woohoo, Savemykissesx! Glad your new treadmill is working well for you.
1: 0
2: 0
3: 30 min qi gong, 30 min walk; 60/1400
4: 30 min walk, 50 min dance workout; 140/1400
5: 15 min walk, 45 min HIIT; 200/1400
6: 20 min walk, 50 min dance workout; 270/1400
7: 30 min walk, 25 min treadmill; 325/1400
8: 30 min walk, 50 min dance workout; 405/1400
9: 15 min qi gong, 30 min walk; 450/1400
10: 0
11: 0
12: 30 min walk, 45 min HIIT; 525/1400
13: 30 min walk; 555/1400
14: 30 min stretching; 585/1400
15: 30 min walk, 20 min stretch; 635/1400
16: 30 min stretch; 665/1400
17: 30 min stretch, 20 min walk; 715/1400
18: 30 min walk, 45 min HIIT; 790/1400
19: 15 min qi gong; 805/1400
20: 20 min walk; 825/1400
21: 40 min walk, 15 min qi gong; 880/1400
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03-22-2013, 08:30 AM
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#78
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Senior Member
Join Date: Jan 2011
Location: USA
Posts: 115
S/C/G: 290/see ticker/150
Height: 5'1
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This week was a rough week
3/1 - 0
3/2 - 0
3/3 - 0
3/4 - 0
3/5 - 0
3/6 - 0
3/7 - 15 mins
3/8 - 0
3/9 - 15 mins
3/10 - 0
3/11 - 20 mins
3/12 - 50 mins
3/13 - 90 mins
3/14 - rest
3/15 - 70 mins
3/16 - 0
3/17 - 0 (unless you count weekend homework and finals marathon )
3/18 - 0
3/19 - 20 mins
3/20 - 5 mins
3/21 - 35 mins
Last edited by stilettolife; 03-22-2013 at 08:31 AM.
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03-22-2013, 10:47 AM
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#79
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Hi, I'm Danielle!
Join Date: May 2012
Location: Massachusetts
Posts: 164
S/C/G: 208/Ticker/130
Height: 5'1
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03/18/13 - Morning off (Did go to the gym after work)
03/19/13 - Walk on my treadmill (it's snowing!!) 30 minutes, 1.5miles
03/20/13 - Walk on my treadmill 20 minutes, 1mile
03/21/13 - Walk on my treadmill, 30 minutes, 1.85miles (That's more like it!)
03/22/13 - Walking on my treadmill, 31 minutes, 2miles [:
Yup, I'm inlove with my treadmill. [: Also, that was my first full week of waking up early and walking before work !! First week that I have officially finished my 4 days of walk before work challenge !! Yay!!
Last edited by Savemykissesx; 03-22-2013 at 10:50 AM.
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03-23-2013, 08:49 AM
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#80
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Green Tomatoes
Thread Starter
Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 11,895
Height: 5'9"
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Way to go, Savemykissesx!
Hang in there, stilletolife! I love that you had a 5 minute day. It helps me to do something on a day that would otherwise be a 0. I seem more ready to get going the next day because I'm still thinking of myself as a person who exercises.
1: 0
2: 0
3: 30 min qi gong, 30 min walk; 60/1400
4: 30 min walk, 50 min dance workout; 140/1400
5: 15 min walk, 45 min HIIT; 200/1400
6: 20 min walk, 50 min dance workout; 270/1400
7: 30 min walk, 25 min treadmill; 325/1400
8: 30 min walk, 50 min dance workout; 405/1400
9: 15 min qi gong, 30 min walk; 450/1400
10: 0
11: 0
12: 30 min walk, 45 min HIIT; 525/1400
13: 30 min walk; 555/1400
14: 30 min stretching; 585/1400
15: 30 min walk, 20 min stretch; 635/1400
16: 30 min stretch; 665/1400
17: 30 min stretch, 20 min walk; 715/1400
18: 30 min walk, 45 min HIIT; 790/1400
19: 15 min qi gong; 805/1400
20: 20 min walk; 825/1400
21: 40 min walk, 15 min qi gong; 880/1400
22: 30 min walk; 910/1400
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03-23-2013, 09:06 AM
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#81
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Senior Member
Join Date: Jun 2010
Posts: 732
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Tabbycat here.
I banged my toe into the foot of the bed earlier this week and it swelled up like a big purple plum. It's the toe next to the little toe. It felt so much better this morning that I did a two mile jog, so if it was broken it's not a bad break. I should be able to meet my goal after all.
Mar 23: 2 mile jog
21 out of 30 miles
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03-23-2013, 03:53 PM
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#82
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Senior Member
Join Date: Feb 2012
Location: In the present...always!
Posts: 2,103
S/C/G: 220/ticker/145
Height: 5'
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Saturday, March 23: 3.5 miles 8.14/3.5/4.64 (out of 35 miles remaining)
Glad to hear you're recovering well, Tabbycat. And if you're running on a broken toe, or even partially broken one...wow, just WOW! Take care of yourself-you've got this!
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03-24-2013, 09:55 AM
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#83
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Green Tomatoes
Thread Starter
Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 11,895
Height: 5'9"
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Tabbycat: cool that you got out to run with a damaged toe! Good for you!
1: 0
2: 0
3: 30 min qi gong, 30 min walk; 60/1400
4: 30 min walk, 50 min dance workout; 140/1400
5: 15 min walk, 45 min HIIT; 200/1400
6: 20 min walk, 50 min dance workout; 270/1400
7: 30 min walk, 25 min treadmill; 325/1400
8: 30 min walk, 50 min dance workout; 405/1400
9: 15 min qi gong, 30 min walk; 450/1400
10: 0
11: 0
12: 30 min walk, 45 min HIIT; 525/1400
13: 30 min walk; 555/1400
14: 30 min stretching; 585/1400
15: 30 min walk, 20 min stretch; 635/1400
16: 30 min stretch; 665/1400
17: 30 min stretch, 20 min walk; 715/1400
18: 30 min walk, 45 min HIIT; 790/1400
19: 15 min qi gong; 805/1400
20: 20 min walk; 825/1400
21: 40 min walk, 15 min qi gong; 880/1400
22: 30 min walk; 910/1400
23: 40 min walk, 20 min Zumba; 970/1400
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03-24-2013, 08:43 PM
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#84
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Slower But Get'n There
Join Date: Jun 2007
Location: Kentucky
Posts: 1,166
S/C/G: 287.6/243.6/199
Height: 5'7"
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Goal 20 m watp
So far 18
Left to go 2
3/5 1 m
3/6 1 m
3/7 2 m
3/8 1 m
3/9 1 m
3/11 1 m
3/12 1 m
3/13 1 m
3/14 1 m
3/15 1 m
3/16 1 m
3/18 1 m
3/19 1 m
3/20 1 m
3/21 1 m
3/22 1 m
3/23 1 m
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03-24-2013, 09:23 PM
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#85
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Senior Member
Join Date: Jun 2010
Posts: 732
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Tabbycat here.
Mar 24: 3 mile run
I guess that toe wasn't broken, just bruised.
24 out of 30 miles
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03-25-2013, 09:19 AM
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#86
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Green Tomatoes
Thread Starter
Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 11,895
Height: 5'9"
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1: 0
2: 0
3: 30 min qi gong, 30 min walk; 60/1400
4: 30 min walk, 50 min dance workout; 140/1400
5: 15 min walk, 45 min HIIT; 200/1400
6: 20 min walk, 50 min dance workout; 270/1400
7: 30 min walk, 25 min treadmill; 325/1400
8: 30 min walk, 50 min dance workout; 405/1400
9: 15 min qi gong, 30 min walk; 450/1400
10: 0
11: 0
12: 30 min walk, 45 min HIIT; 525/1400
13: 30 min walk; 555/1400
14: 30 min stretching; 585/1400
15: 30 min walk, 20 min stretch; 635/1400
16: 30 min stretch; 665/1400
17: 30 min stretch, 20 min walk; 715/1400
18: 30 min walk, 45 min HIIT; 790/1400
19: 15 min qi gong; 805/1400
20: 20 min walk; 825/1400
21: 40 min walk, 15 min qi gong; 880/1400
22: 30 min walk; 910/1400
23: 40 min walk, 20 min Zumba; 970/1400
24: 70 min Zumba; 1040/1400
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03-25-2013, 09:33 AM
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#87
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Hi, I'm Danielle!
Join Date: May 2012
Location: Massachusetts
Posts: 164
S/C/G: 208/Ticker/130
Height: 5'1
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Wow you guys are all doing so great! Almost reaching your goals!! @Gardenerjoy, Tabbycat, Jazzy Such an inspiration!!
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03-25-2013, 09:51 AM
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#88
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Senior Member
Join Date: Apr 2012
Location: Los Angeles, CA
Posts: 364
Height: 5'6"
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SO glad that your toe wasn't seriously injured, Tabbycat - I must say, you are fierce to go running on it without knowing, before! Great job savemykissesx and gardenerjoy!
I had a slightly tougher time keeping up with my goal of 4 kettlebell sessions per week, this week. I got a session in on the 21st (start of the week) and the 24th. As long as I do kettlebells tonight and tomorrow, I'll be good.
Darn the distractions!
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03-25-2013, 10:40 AM
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#89
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Senior Member
Join Date: Jan 2011
Location: USA
Posts: 115
S/C/G: 290/see ticker/150
Height: 5'1
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3/1 - 0
3/2 - 0
3/3 - 0
3/4 - 0
3/5 - 0
3/6 - 0
3/7 - 15 mins
3/8 - 0
3/9 - 15 mins
3/10 - 0
3/11 - 20 mins
3/12 - 50 mins
3/13 - 90 mins
3/14 - rest
3/15 - 70 mins
3/16 - 0
3/17 - 0 (unless you count weekend homework and finals marathon )
3/18 - 0
3/19 - 20 mins
3/20 - 5 mins
3/21 - 35 mins
3/22 - 0
3/23 - 0 lazy day this was
3/24 - 90 mins
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03-25-2013, 10:42 AM
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#90
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Senior Member
Join Date: Jan 2011
Location: USA
Posts: 115
S/C/G: 290/see ticker/150
Height: 5'1
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Quote:
Originally Posted by gardenerjoy
Way to go, Savemykissesx!
Hang in there, stilletolife! I love that you had a 5 minute day. It helps me to do something on a day that would otherwise be a 0. I seem more ready to get going the next day because I'm still thinking of myself as a person who exercises.
1: 0
2: 0
3: 30 min qi gong, 30 min walk; 60/1400
4: 30 min walk, 50 min dance workout; 140/1400
5: 15 min walk, 45 min HIIT; 200/1400
6: 20 min walk, 50 min dance workout; 270/1400
7: 30 min walk, 25 min treadmill; 325/1400
8: 30 min walk, 50 min dance workout; 405/1400
9: 15 min qi gong, 30 min walk; 450/1400
10: 0
11: 0
12: 30 min walk, 45 min HIIT; 525/1400
13: 30 min walk; 555/1400
14: 30 min stretching; 585/1400
15: 30 min walk, 20 min stretch; 635/1400
16: 30 min stretch; 665/1400
17: 30 min stretch, 20 min walk; 715/1400
18: 30 min walk, 45 min HIIT; 790/1400
19: 15 min qi gong; 805/1400
20: 20 min walk; 825/1400
21: 40 min walk, 15 min qi gong; 880/1400
22: 30 min walk; 910/1400
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Yeah last week, I wasn't really active because my TOM was just draining, but I made up most of that yesterday.
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