May 4: 80 min cardio (walk/jog/arc trainer)
May 5: 144 min walking/jogging
May 6: 109 min walk/jog/arc trainer
May 7: 100 min walk/jog/arc trainer
May 8: 73 min walk/jog
May 9: 90 min walk/jog/arc trainer
May 10: 0 min
Total: 596/455
Last edited by just keep swimming; 05-12-2008 at 11:46 AM.
Blue team - I hope I don't let you down on this challenge, that's a lot of time! I wish I had done more today.
5/4 - 45 mins (35 mins Tae bo - 10 mins Bike riding)
5/5 - 113 mins (40 mins cycling, 10 mins tae bo, the rest jogging and calisthenics, 45mins c25k + walking)
5/6 - 70 mins (30 mins cycling, 40 mins stretching, cardio, calisthenics)
5/7 - 55 mins (30 mins running, 25 walking and stretching)
5/8 - 65 mins (40 mins tae bo, 25 mins C25k)
5/9 - 65 mins (50 mins cycling, 15 dancing and stretching)
5/10 - 55 mins (43 mins Turbo jam, 12 mins calisthenics, light weights)
May 4: 50 min treadmill 20 minutes pilates
May 5: 50 min pilates
May 6: 0
May 7: 50 min tm 30 min lifting 120 min walk
May 8: 5 min stairmaster 25 min walk
May 9: 30 min lifting 20 min walk
May 10:10 min stairmaster 70 min bowling 20 min walk
May 4 - 60 min walk with dogs
May 5 - 2 hours heavy yard work (hauling soil, laying seed and sod)
May 6 - 60 min bike ride
May 7 - 30 min bike, 60 min C25K + walking
May 8 - 30 min bike
May 9 - rest day
May 10 - 40 min C25K + walk, 60 min dog walk.
460/455 - I MADE IT!
Gotta say, didn't think I'd make it but I did!
Last edited by Amarie2pt0; 05-10-2008 at 11:50 PM.
May 4: 15 min. walk
May 5: 25 min. walk - 15 min. strength
May 6: 20 min. Elliptical - 35 min. walk
May 7: 30 min. walk
May 8: 45 strength, 30 min. walk
May 9: 30 min walk, 45 min. cleaning - boo
May 10: 120 min walk, 30 min stength, 30 min wii sports
TOTAL: 470/455 Miles
Last edited by xGurlyGrlx; 05-10-2008 at 10:24 PM.
Good luck with your workouts everyone!
May 4 - 55 minutes:C25K, Nautilus Machines, Stretching, Sit-Ups
May 5 - 52 minutes:Elliptical Machine, Nautilus Machines, Stretching
May 6 - 55 minutes:C25K, Nautilus Machines, Stretching, Sit-Ups
May 7 - 90 minutes:Belly Dance
May 8 - 58 minutes:C25K, Nautilus Machines, Stretching
May 9 - 20 minutes:WalkingWorked 1230pm to 100am. Got to the gym and fell asleep in the car.
May 10 -
330 / 455 miles earned
Go Blue!
Last edited by One Fluffy Chick; 05-10-2008 at 01:32 PM.
may 4 30 min walk, 40 min helping move furniture, 60 min. vigorous housework
may 5 30 min curves workout, 70 minutes walking
may 6 'pushing it challenge" 20 minutes
may 7curves workout-30 min 15 min softball, 45 min walking(with 17 lb baby in snugli!!)
may 8 walking 30 minutes
may 9 yoga 20 minutes, 20walking minutes, 15 min pushing it challenge
may10 55 mins walking, 15 min pushing it challenge
May 4-25 minutes walk/jog in park! May 5- 60 minutes of red hot pain class lol
May 6- 15 minute walk to post office
May 7-
May 8-
May 9-
May 10-
100/455
Going to have to amp it all the way up! You're going to make me a supermodel by the time this is over! (90's Supermodel of course when they were healthy!)
I have to agree....I never counted house work as exercise, but 2 hours a day is well.... alot....of course...i suppose.......it does encourage the healthy lifestyle...for example, stairs not elevator, parking further away from the grocery store.
Anyway, for week two, may the beach gods be kind, and my body rockin!
May 4- 55 mins run, 7 mins push challenge, 10 mins stretching
May 5- 120 mins of ultimate frisbee, practice and game, 40 mns walk
May 6- 120 mins of ultimate frisbee, practice and game, 40 mns walk
May 7- 40 mins walk
May 8- 120 mins ultimate, 5 mins pushup challenge
May 9- 0
May 10 - 120 mins walking and jogging
Total: 677 mins excercise
Last edited by chickichickibangbang; 05-10-2008 at 06:53 PM.
May 4 - 15 min walk
May 5 - 20 min workout, 42 min on stepmachine, 53 min walk
May 6 - 20 min run, 70 min walk
May 7 - 40 min workout, 20 min walk
May 8 - 40 min walk, 40 min workout
May 9 - none, day off, work from 10 - 23 :S
May 10 - 40 min walk, 45 min workout, 40 min walk
485 / 455 - DONE!!
May 4: 30 miles (upper body/cardio with weights on balance ball) May 5: 30 miles (WATP workout), 30 miles (walk at lunch) May 6: 30 miles (standing abs and WATP), 90 miles (walk at lunch--and then some!), 20 miles (upper body) May 7: 30 miles (WATP), 30 miles (walk at lunch) May 8: 32 miles (morning walk), 30 miles (afternoon walk), 23 miles (upper body/cardio with weights on balance ball) May 9: 30 miles (standing abs and WATP) May 10: 35 miles (walking), 15 miles (arms with weights on balance ball)
Total: 455/455
WHEW! Made it!
Last edited by jillybean720; 05-10-2008 at 06:06 PM.
I MADE IT!
