How did I do?
Well, we did go out to dinner, but this time I did not order a dessert like my husband did. That is a huge adjustment for me, I always feel bad and like I should be "entitled" to somehow work it into my WW points. I do it, and then run out as the week progresses. I only had ONE drink (alcohol) instead of two, which was good for me as well. Instead of just wine, I had a wine spritzer which is club soda, wine and lemon. It was good and refreshing and I could extend it for most of the evening.
Derry - Great job on skipping dessert and having only one wine spritzer...that's a great calorie savings!
I had a good weekend...and successfully managed to complete all my challenges so here's where I'm at:
Day 5 (Friday) - successfully completed all 3 challenges.
Day 6 (Saturday) - successfully completed all 3 challenges.
Day 7 (Sunday) - successfully completed all 3 challenges.
Derry, I know you're still around. Hope you're doing great!
Day 8 complete for me:
3 servings of veggies every day - 8 days complete, 2 pauses left
64 ounces of water every day - 8 days complete, 3 pauses left
15 min of activity - (gardening - OUCH!) - 8 days complete, 1 pause left
Okay...maybe it wasn't the *best* idea to help DH plant annuals and perennials in the beautiful new planter ring he built. The stabbing pain is my back's not so subtle way of saying, "nope, you shouldn't have done that."
3 servings of veggies every day - 9 days complete, 2 pauses left
64 ounces of water every day - 9 days complete, 3 pauses left
15 min of activity - (walking) - 9 days complete, 1 pause left
3 servings of veggies every day - 10 days complete, 2 pauses left
64 ounces of water every day - 10 days complete, 3 pauses left
15 min of activity - (walking) - 10 days complete, 1 pause left
Red, Derry, Apple, LLL - Hope y'all are doing okay.
At a job now....long day yesterday. I was out in Yamanashi Prefecture to see my horse and there was another earthquake, this time in Matsumoto and environs. Quite big. So, trains were down and then later in the day lightning knocked out a train signal so all the trains back to Tokyo were down. Quick thinking allowed me to get an expressway bus back but it was late....and I'm tired. You're doing really well on your challenges, diyana. Almost over the hump!
Okay...sorry that I was away for a few days. My niece was visiting and we were going from sun up to well past sun down .
I dropped her off at the airport and slept for 12 hours!
Luckily even on days when the veggie eating wasn't the best, I was still walking more than my back wanted to, and drank lots of water.
Here's where I'm at:
3 servings of veggies every day - 12 days complete, 0 pauses left
64 ounces of water every day - 14 days complete, 3 pauses left
15 min of activity - (walking) - 14 days complete, 1 pause left
Apple, LLL, Derry, Red and everyone - I hope y'all come back soon. It's gettin' lonely here. I hope you're doing well.
Here's where I'm at:
3 servings of veggies every day - 13 days complete, 0 pauses left
64 ounces of water every day - 15 days complete, 3 pauses left
15 min of activity - (walking) - 15 days complete, 1 pause left
3 servings of veggies every day - 14 days complete, 0 pauses left
64 ounces of water every day - 16 days complete, 3 pauses left
15 min of activity - (ball Zumba) - 16 days complete, 1 pause left
3 servings of veggies every day - 15 days complete, 0 pauses left
64 ounces of water every day - 17 days complete, 3 pauses left
15 min of activity - (45 min of physical therapy, and 1.5 hours of yardwork) - 17 days complete, 1 pause left
Back to basics for me. The thread notifications for 3FC do not seem to be working well for me. When I do not get the notifications, I lose track and don't come back here as I should.
Sorry if I have been absent.
Trying hard. Went back to a WW meeting on Tuesday and GAINED 1.4 pounds this past week. It was a holiday weekend and I was in control earlier in the week and then blew it towards the end of the weekend, even showing up at a Chinese Food buffet place on Monday night. What was I thinking??????
I have been back fully on my WW plan and within my points range since Tuesday. So, today is day 3 of being "on plan" and "tracking".
