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Exercise! Love it or hate it, let's motivate each other to just DO IT!

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Old 10-01-2007, 11:09 AM   #196  
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Dog and I just returned from our 3.25 mile run. (318 cals). It was cold out there this morning, and as soon as I walked into my warm house, I instantly became drenched in sweat. Charming.
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Old 10-01-2007, 08:04 PM   #197  
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1 mile WATP tape
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Old 10-01-2007, 09:40 PM   #198  
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25 min walk/run combo...about 8 min running...would have run more, but doggie was tired. (:
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