#181
I'M A YOGA WIDOWER!
Join Date: Feb 2002
Location: Southern California
Posts: 21,844
S/C/G: 201/186/180
Height: 6'
Short day at work so I was able to get 3 miles with the dogs then 3.25 treadmill...also burned a few calories mowing the front and back yards. Even burned some more earlier this evening slicing polska kielbasa into 600 sandwich size pieces for rolls, with Angie and my ex-wife, for the Viking Festival this week-end.
#182
Senior Member
Join Date: Feb 2007
Location: Washington State
Posts: 1,986
S/C/G: 209/209/160
Height: 5'9
Today was my scheduled day off, but I decided to go to the gym anyway. I did 45 mins of light cardio split between the bike and the elliptical. Burned 350 calories.
#183
Senior Member
Join Date: May 2007
Location: New York
Posts: 176
S/C/G: 196/155/140
Height: 5' 6"
Yesterday - 40 minutes - Treadmill (3 miles)
#184
I'M A YOGA WIDOWER!
Join Date: Feb 2002
Location: Southern California
Posts: 21,844
S/C/G: 201/186/180
Height: 6'
I did 2.5 with the dogs ~ 3.25 on the treadmill and 30 minutes of weights.
#185
Senior Member
Join Date: Jan 2007
Location: Kennesaw, GA
Posts: 2,649
S/C/G: 188/ticker/130
Height: 5'3"
30 min walk with the mutt and than 20 min upper body toning.
#186
The Dyslexic Typo Queen
Thread Starter
Join Date: Mar 2007
Location: Nashville, TN
Posts: 3,057
S/C/G: 209/155/120
Height: 5'3
WATP-2 Miles- 30 minutes
#187
Senior Member
Join Date: Feb 2007
Location: Washington State
Posts: 1,986
S/C/G: 209/209/160
Height: 5'9
11 min warm-up run (100)
#188
I'M A YOGA WIDOWER!
Join Date: Feb 2002
Location: Southern California
Posts: 21,844
S/C/G: 201/186/180
Height: 6'
1 1/2 with the dogs, taking it easy on Reba today ~ 3.25 treadmill ~ then my brother and I cut 300 sandwich rolls in half, for my ex-wife, for tomorrows Viking Festival, hey a calorie is a calorie!
#189
I'M A YOGA WIDOWER!
Join Date: Feb 2002
Location: Southern California
Posts: 21,844
S/C/G: 201/186/180
Height: 6'
Just finished the Starbucks run with the mutts and Angie...3.5 miles...off to the Viking Festival and martial arts show at church.
#190
Ilene the Bean
Join Date: Jan 2001
Posts: 11,538
Hey gang
Today ran 30 mins with many many stops for walking so I don't think I should call it running
... I hadn't run in about 3 weeks
#191
Senior Member
Join Date: May 2007
Location: New York
Posts: 176
S/C/G: 196/155/140
Height: 5' 6"
40 minutes - The Firm Ultimate Fat Burning
#192
Black Team TBL-WMB
Join Date: Sep 2007
Posts: 335
S/C/G: 177/173/140
Height: 5'6'
Yesterday 3 miles WATP's tape and 1mile walk
#193
I'M A YOGA WIDOWER!
Join Date: Feb 2002
Location: Southern California
Posts: 21,844
S/C/G: 201/186/180
Height: 6'
3.25 on the treadmill today....now I am off to another day at the Viking Festival..... I will see you next month!
#194
Senior Member
Join Date: Jan 2007
Location: Kennesaw, GA
Posts: 2,649
S/C/G: 188/ticker/130
Height: 5'3"
went hiking with dh up in the mountains. spent 1.20 min hiking about 2.5 miles (maybe more) at anna ruby falls then spent 2 hrs wandering around helen ga....but then blew the exercise by enjoying oktoberfest with good german sausage and beer.....but well worth it.
#195
Ilene the Bean
Join Date: Jan 2001
Posts: 11,538
Jogged 40 mins this afternoon...
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
HTML code is Off
All times are GMT -4. The time now is 07:05 AM .
... I hadn't run in about 3 weeks 
