[lisa32989]

It works the same. It is one of the alternatives many people here buy from Nashua Nutrition
If your coach is charging more than $15/box, you can get it for less money elsewhere

[A1Texan]

Originally Posted by shoesandboyz

Well..I started ideal protein and lost 15 pounds..I went away and cheated for 3 weeks..manage for keep a 10pound weight loss..I am back but my coach has changed to proti diet.I went in today and bought the last batch of ideal protein..so..anyone on protidiet please tell me how it works so I have an ideal please!

I'm using mostly alternatives and 80% of those are Proti Diet items. I haven't seen any difference in my losses. And I think a lot of the food taste better

[Kittykatar78]

Hello everyone...I have received my order today from proti food in CT. I love their service, the shipping is very fast. I have been using IP for almost 3 mos now, and let me tell you that it gets very expensive. This company also offer coupon, I only spent $108 with coupon for 9 boxes. I am very happy, I will be ordering some more in the future.

[KLopez88]

I am going to order my first order of Proti today. I am so excited to start this journey.

Would someone be able to explain to me how to know if an item is restricted or unrestricted. I thought I was doing well having a power bar every day but I have come to find out that it is restricted and now im not feeling so great about it.

How many of the proti foods should i be eating a day...just so i have an idea of how many i should order.

What does your usual day look like meal wise?

Thank You!

[M0vingon]

Hi Klopez88

If you're using alternatives, you will learn a lot from the "alternatives" archive thread at http://www.3fatchicks.com/forum/idea...deas-tips.html Check it out!

Also check out: http://www.lamberjules.com/my_makeov...r-weight-loss/ for info on how to determine if any food is restricted.

[KLopez88]

Originally Posted by M0vingon

Hi Klopez88

If you're using alternatives, you will learn a lot from the "alternatives" archive thread at http://www.3fatchicks.com/forum/idea...deas-tips.html Check it out!

Also check out: http://www.lamberjules.com/my_makeov...r-weight-loss/ for info on how to determine if any food is restricted.

Thank You!

Im wondering how to know how many protein supplements i should eat a day and how many normal meals i should eat.

[KLopez88]

This morning I made myself some eggs (2 eggs and 1 egg white) with 1 tbsp of bacon, mrs. dash original seasoning , and salt. I also had an EAS AdvantEDGE Carb Control Strawberry ready made shake. The shake was delicious. Great flavor and very filling.

I feel good about this morning. The only thing im dealing with is that i still feel hungry...a lot. Im ordering my first supply of Proti so hopefully when I start that the food cravings will subside a little. Im excited to try the Proti Bacon-Cheese Omelette.

Im a total carb junkie but I havent been having very many issues saying no to my favorite breads and Ive been able to stear clear of anything sweet.

Mini Goal: Lose 5 lbs by May 20th (My 28th Birthday)