It works the same. It is one of the alternatives many people here buy from Nashua Nutrition
If your coach is charging more than $15/box, you can get it for less money elsewhere

I'm using mostly alternatives and 80% of those are Proti Diet items. I haven't seen any difference in my losses. And I think a lot of the food taste better

Hello everyone...I have received my order today from proti food in CT. I love their service, the shipping is very fast. I have been using IP for almost 3 mos now, and let me tell you that it gets very expensive. This company also offer coupon, I only spent $108 with coupon for 9 boxes. I am very happy, I will be ordering some more in the future.

I am going to order my first order of Proti today. I am so excited to start this journey.

Would someone be able to explain to me how to know if an item is restricted or unrestricted. I thought I was doing well having a power bar every day but I have come to find out that it is restricted and now im not feeling so great about it.

How many of the proti foods should i be eating a day...just so i have an idea of how many i should order.

What does your usual day look like meal wise?

Thank You!

Hi Klopez88

If you're using alternatives, you will learn a lot from the "alternatives" archive thread at http://www.3fatchicks.com/forum/idea...deas-tips.html Check it out!

Also check out: http://www.lamberjules.com/my_makeov...r-weight-loss/ for info on how to determine if any food is restricted.

Thank You!

Im wondering how to know how many protein supplements i should eat a day and how many normal meals i should eat.

This morning I made myself some eggs (2 eggs and 1 egg white) with 1 tbsp of bacon, mrs. dash original seasoning , and salt. I also had an EAS AdvantEDGE Carb Control Strawberry ready made shake. The shake was delicious. Great flavor and very filling.

I feel good about this morning. The only thing im dealing with is that i still feel hungry...a lot. Im ordering my first supply of Proti so hopefully when I start that the food cravings will subside a little. Im excited to try the Proti Bacon-Cheese Omelette.

Im a total carb junkie but I havent been having very many issues saying no to my favorite breads and Ive been able to stear clear of anything sweet.

Mini Goal: Lose 5 lbs by May 20th (My 28th Birthday)